Peak Recovery and Health Center

Overview

Peak Recovery & Health Center is a comprehensive wellness and recovery facility focused on advanced therapies for physical and mental rejuvenation. While not exclusively a sauna business, it emphasizes recovery modalities including float therapy, massage, photobiomodulation (PBM), Cryoskin treatments, and compression therapy, with blog content highlighting sauna benefits for immune support and cold/flu relief. The center combines spa-like relaxation with performance enhancement services, catering to athletes, individuals with chronic pain, and those seeking stress reduction.

• Facility type: Modern wellness center with private treatment rooms, float pods/rooms, LED light therapy beds, and cryotherapy equipment.
• Overall atmosphere and experience: Peaceful and professional spa environment contrasting with an active gym side. Clients report feeling relaxed, euphoric, and energized post-session, with friendly staff providing personalized care in a clean, quiet setting conducive to deep restoration and mental clarity.

Features & Amenities

• Float Therapy Options: Float pods and rooms filled with over 1,000 lbs of Epsom salts in 10-12 inches of skin-temperature water for weightless relaxation; UV/ozone filtration, non-toxic cleaning per US Float Tank standards.
• Photobiomodulation (PBM) Bed: Whole-body ARRC LED ATP system delivering red/near-infrared light for cellular repair; 10-12 minute sessions.
• Massage & Stretch Rooms: Private spaces with licensed therapists using hands, forearms, and elbows for targeted soft tissue work.
• Cryoskin 3.0 Equipment: Non-invasive devices for slimming, toning, and facelifts via thermic shock (heat/cold cycles).
• Additional Amenities: Showers, towels, earplugs, grooming products, makeup wipes; high sanitation standards with antimicrobial Epsom solutions and EPA-registered disinfectants.
• Safety Features: Emergency buttons/intercoms in pods, constant monitoring of water chemistry, contraindication guidelines for all services.

Services

• Float Therapy: 60-minute sessions in pods or open rooms for deep relaxation, pain relief, and mental benefits; benefits include improved circulation, reduced cortisol, enhanced creativity, and magnesium absorption.
• Massage Therapy: 30, 60, 75, 90, or 120-minute sessions for stress reduction, injury rehab, and chronic pain (e.g., fibromyalgia, arthritis); customized based on intake.
• Assisted Stretching: Therapist-guided sessions to boost flexibility, range of motion, and recovery; targets interconnected muscle groups.
• Photobiomodulation (PBM) Therapy: 10-12 minute whole-body light sessions reducing inflammation, oxidative stress, and pain; treats conditions like arthritis, neuropathy, depression, and sports injuries.
• Cryoskin Treatments: CryoSlimming (fat cell destruction), CryoToning (cellulite reduction), and CryoFacelift (skin tightening); 28-35 minute manual sessions requiring initial consultation.
• Compression Therapy: Sequential pneumatic garments for venous insufficiency pain management, cramps, and swelling (emerging treatment highlighted in blogs).
• Other Mentions: Blogs discuss saunas for cold/flu benefits, cryofacials, and recovery strategies.

Pricing

• No specific pricing details are provided on the website content.
• Services available via book now links (e.g., WellnessLiving scheduling); Groupon deals mentioned in testimonials.
• Sessions priced by duration/type; consultations free for Cryoskin.

Location & Hours

• Location: Peak Recovery & Health Center, St. Louis, MO area (early adopter of Cryoskin in the region); exact address not specified in content—visit peakrecoveryandhealthcenter.com for details.
• Operating Hours: Not explicitly listed; appointments bookable online, suggesting flexible scheduling for mornings, afternoons, or evenings based on client preference.

Notes

• What makes this sauna/wellness center special: Holistic approach integrating multiple evidence-based therapies (400+ PBM clinical trials) for athletes, chronic pain sufferers, and everyday wellness seekers. Licensed therapists, rigorous sanitation (e.g., pod drained every 100 floats/6 months), and non-invasive, drug-free options set it apart. Blogs provide educational content on topics like sauna benefits for immunity, compression for CVI, and PBM for sports recovery. Client testimonials praise the welcoming staff, immediate results (e.g., ‘best 12 minutes of my day’), and mind-body balance. Contraindications clearly outlined for safety (e.g., no open wounds, pregnancy for some services). Ideal for sustained benefits with 1-2 weekly sessions; peaceful spa vibe amid fitness focus promotes ‘living life the real way.’