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Perspire Sauna Studio - Buckhead

INFRARED SAUNA STUDIO

42/ 100 SAUNAFINDER SCORE
Perspire Sauna Studio - Buckhead

Overview

Perspire Sauna Studio is a rapidly expanding chain of infrared sauna studios across the United States, specializing in full-spectrum infrared (IR) saunas combined with red light therapy (RLT), color light therapy (chromotherapy), and innovative contrast therapy. Unlike traditional saunas that heat the air, Perspire’s studios use near, mid, and far-infrared waves to gently heat the body directly, promoting deeper penetration for optimal wellness benefits. The overall atmosphere is private, personalized, and rejuvenating, offering a serene escape in individual suites equipped with premium entertainment, customizable settings, and a focus on holistic health. Guests report leaving sessions feeling relaxed, detoxed, and invigorated, with benefits like improved sleep, skin rejuvenation, calorie burn, faster recovery, and boosted immunity.

Features & Amenities

  • Private Sauna Suites: Each session occurs in a dedicated, lockable room for ultimate privacy—no communal sweating.
  • Customizable Experiences: Adjustable temperature settings, chromotherapy with color lights for mood balance, and clinical-grade red light therapy for skin, recovery, and cellular health.
  • Entertainment Options: Premium audio/video streaming (e.g., Netflix, music) via built-in TVs and Bluetooth speakers.
  • Full Towel Service: Includes chilled eucalyptus towels for post-session cooldown.
  • Hydration Station: Reusable water bottles encouraged; on-site fridge with alkaline water, coconut water, and wellness drinks.
  • Clean & Modern Design: Studios feature sleek, spa-like interiors with easy app-based booking.
  • Additional Tech: Full-spectrum IR panels, halotherapy units in some locations for salt therapy respiratory benefits.
  • Introductory Perks: New guests receive exclusive discounts on first sessions.

Services

  • Infrared Sauna Sessions: 40-minute core offering; detoxifies at cellular level, reduces inflammation, burns calories (up to 600/session), aids weight loss, and enhances cardiovascular health.
  • Red Light Therapy (RLT): Low-level laser light for neuropathy, skin conditions, hair loss, athletic recovery, and anti-aging.
  • Color Light Therapy (Chromotherapy): Visible light spectrum to balance energy, reduce stress, and promote emotional well-being.
  • SNØ Showers (Contrast Therapy): Newly introduced cold/hot plunge redesign for muscle recovery, circulation boost, and inflammation reduction.
  • Custom Wellness Programs: Personalized recommendations, expert guidance, and membership plans like IRitual Membership for unlimited sessions.
  • Halotherapy (Salt Therapy): Emerging offering for respiratory health and skin purification.
  • Franchise Opportunities: Own a studio with support for entrepreneurs.

Pricing

  • Intro Offer: $49 for first session (new guests only; select from 100+ studios).
  • Memberships: Options like IRitual (unlimited sessions; complimentary year prizes in challenges). Specific single-session or package pricing varies by location (e.g., codes like “102071”, “100096” linked to purchases).
  • Value-Add: Sessions valued at $49+; promotions, challenges (e.g., 90-Day Summer Ritual), and gift cards available. Book via app or site for seamless access.

Location & Hours

  • Nationwide Presence: Over 100 studios in 20+ states including Arizona (6+), California (20+ e.g., Berkeley, Dana Point, Irvine), Colorado (5), Florida (8), Georgia (7), Idaho (2), Illinois (4), Indiana (2), Iowa (3), Kansas (2), Michigan (3), Minnesota (3), Nebraska (2), New Jersey (2), New York (2), Texas (12+), Utah (2), Virginia (1), Wisconsin (1), plus Ohio, Oklahoma, North Carolina, Nevada, etc.
  • Find a Studio: Interactive map at locations page; urban/suburban spots for convenience.
  • Operating Hours: Not explicitly listed; studios operate daily with flexible app booking (recommend arriving 5-10 minutes early; sessions ~40 minutes).

Notes

  • What Makes Perspire Special: Science-backed differentiation from traditional saunas—lower temps (safer, longer sessions), no UV rays (sunburn-free sweat), and multi-therapy integration for comprehensive wellness. Featured in LA Times, Harper’s Bazaar, Entrepreneur, CBS, New Yorker. Guest testimonials highlight menopause relief, joint pain management, mental health boosts (dopamine/serotonin increase), and family-friendly scheduling. Franchise growth emphasizes scalability (co-founders interviewed on expansion). Emphasis on hydration, consistency (2-3x/week ideal), and year-round use—even summer for heat acclimation. Private model ensures hygiene, personalization, positioning it as a modern ritual for better days.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

COLD PLUNGECOED

NEIGHBORHOOD

BUCKHEAD

PRICE

INTRO OFFER $20 FOR FIRST 40 MIN SESSION, SINGLE SESSION $49, MEMBERSHIPS $99-$199/MONTH, PACKAGES FROM $139 FOR 4 SESSIONS

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY7:00 AM - 9:00 PM
TUESDAY7:00 AM - 9:00 PM
WEDNESDAY7:00 AM - 9:00 PM
THURSDAY7:00 AM - 9:00 PM
FRIDAY7:00 AM - 6:00 PM
SATURDAY8:00 AM - 6:00 PM
SUNDAY8:00 AM - 6:00 PM

ADDRESS

322 PHARR RD NE, ATLANTA, GA 30305

PHONE

(678) 705-9257

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WEB REVIEWS

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