Salt Spa & Yoga

Overview

Salt Spa & Yoga is a woman-owned and operated bespoke wellness spa and boutique yoga studio located in the heart of downtown Charleston. Established in 2016, it specializes in holistic health and immersive wellness experiences, combining spa pampering with yoga practices. The facility features an infrared sauna, salt room (halotherapy cave), massages, facials, body treatments, reiki energy healing, and a variety of yoga classes suitable for all levels.

The overall atmosphere is calming, welcoming, and rejuvenating, designed to wash over visitors with immediate tranquility upon entry. Signature salt lamps glow throughout, creating a serene environment focused on restoring, reviving, and relaxing mind, body, and soul. It’s approachable and affordable self-care for locals and visitors alike, emphasizing mutual respect, joy, and community.

Features & Amenities

• Salt Room (Halotherapy Cave): Fits up to 12 people, 50-minute sessions with micro-salt particles for respiratory, skin, and mood benefits. Quiet zone (no phones/food); lockers provided.
• Infrared Sauna: Negative-ion infrared sauna included in select packages for detoxification and relaxation.
• Yoga Studio: Boutique space for classes like Vinyasa, Yin, Power Flow; props available; private/small group sessions.
• Head Spa Bath: Luxurious scalp, neck, and shoulder treatments with oils and Viori rice water products.
• Inharmony Sound Table and Migun Massage Bed: Vibration therapy for deep relaxation.
• Treatment Rooms: Equipped for massages, facials, wraps; heated tables, LED lamps.
• Retail Area: Wellness products from brands like Viori, Latika.
• Additional Amenities: Reiki healing, salt lamps, refreshments post-session, couples options.

Services

Spa Services

• Massages: Swedish ($125/60min, $165/90min), Deep Tissue ($135/60min, $180/90min), Himalayan Hot Stone ($135/60min), Scalp/Hand/Foot ($125/60min), Prenatal ($135/60min).
• Facials: Vitamin C Peel ($130/50min), Hyaluronic ($130), Fruitzyme ($110), Tightening & Brightening ($130), Signature Detox ($130), Mother of Pearl ($130). All include LED lamp.
• Body Treatments: Dry Brushing + Black Rock Mud Wrap ($125/60min), Detox Back Cleanse ($125/50min), Himalayan Salt Back Scrub ($125/60min).
• Head Spa: Signature ($160), + Massage (couples-style, $295/60min).
• Energy Healing: Reiki combined in packages.

Packages

• Bliss: 90min Massage + Express Facial ($180-$198).
• New You: 120min Massage + Migun Bed + Infrared Sauna ($175-$195); add facial.
• Body + Soul: 120min Massage + Reiki ($260).
• Grounded: Private Yoga + Massage (120min $265 single/$440 couples; 150min $325/$540).
• It Takes Two: Couples Massage (60min $290; 90min $390); add-ons available.

Yoga Classes

• Styles: Vinyasa, Power, Yin, Vin to Yin, Restorative, Morning Flow, Power Push.
• Weekly schedule: Multiple classes daily (e.g., Mon 7AM Vinyasa, evenings).
• Private/small group sessions available.

Salt Room

• 50min halotherapy sessions ($40/person).

Pricing

• Yoga: $15 drop-in; $100/month unlimited; 10 classes for $80 (3-month expiry).
• Salt Room: $40 per person (50min, up to 12 people).
• Massages: $125-$180 (60-90min).
• Facials: $110-$130 (50min).
• Body/Head Spa: $125-$160.
• Packages: $175-$540 (90-150min, singles/couples).
• Gift cards and bookings via MassageBook; spa by appointment only. 24-hour cancellation policy.

Location & Hours

• Address: 483 King Street, Charleston, SC 29403 (Downtown Charleston).
• Phone: 843-974-4435.
• Hours:
  • Monday-Thursday: 9:00 AM - 6:30 PM
  • Friday: 9:00 AM - 6:00 PM
  • Saturday-Sunday: 9:00 AM - 5:00 PM
• Yoga schedule online; spa treatments by appointment only.

Notes

• What Makes It Special: Featured in Entrepreneur Magazine as one of America’s 15 Favorite Local Fitness Businesses. Emphasizes affordable, inclusive wellness with a talented team in a village-like community. Unique offerings like halotherapy salt cave, head spa with ancient Viori rice water, and Inharmony table. Holistic focus on antibacterial, anti-inflammatory benefits from salt therapy; all levels welcome in yoga. Woman-owned mission to provide self-care to Charleston neighbors and tourists.