Shvaas Spa

Overview

Shvaas Spa® is a premier holistic wellness center in Columbia, South Carolina, dedicated to stress relief, nervous system regulation, and overall mind-body restoration. Specializing in non-invasive therapies inspired by the healing power of nature, the spa offers a serene escape from daily chaos with services like infrared saunas, salt caves, and vibroacoustic therapy.

• Facility type: Modern spa with private, calming treatment rooms emphasizing privacy and comfort—no in-house tours, but a virtual tour available online.
• Overall atmosphere and experience: Tranquil and rejuvenating, designed to promote deep relaxation, detoxification, and inner peace. Guests describe it as a ‘reset’ for mind, body, and spirit, fostering mindfulness, better sleep, and stress management in a supportive, non-judgmental environment. The tagline ‘Keeping Columbia Calm’ captures its mission to help visitors shift from survival mode to balanced living.

Features & Amenities

Shvaas Spa prioritizes a premium, hassle-free experience with thoughtful amenities:

• Virtual Facility Tour: Explore the space remotely to respect privacy.
• Private Treatment Rooms: Individual pods for saunas, salt cave, Zen Den, and more.
• Online Booking & Store: Easy scheduling via Acuity, gift cards, and product pickup.
• Parking Information: Dedicated page for easy access.
• Waivers & FAQs: Online resources for preparation.
• Membership Perks: Monthly access to core services with special pricing.
• Gift Cards & Packages: Flexible options like Holiday Reset Spa Day.
• Newsletter & Blog: Wellness tips on stress, meditation, and therapies.

Services

A diverse lineup of holistic, restorative therapies targets stress, pain, detoxification, and wellness:

• Salt Cave (Halotherapy): Salt crystals for respiratory cleansing, immune boost, and relaxation.
• Infrared Sauna: Detoxifies, improves circulation, melts stress and toxins.
• Red Light Therapy & PEMF: Reduces pain, inflammation; promotes healing via light and electromagnetic fields.
• Zen Den: Vibroacoustic sound therapy for mindfulness, meditation, and tranquility.
• Cocoon Experience: Sound vibrations for stress reduction, better sleep.
• Float Therapy: Sensory deprivation for ultimate relaxation.
• Lymphatic Compression: Enhances circulation and detoxification.
• HydroMassage: Water jets for muscle relief and deep relaxation.
• NeuralChek HRV Scan: Assesses heart-brain connection for health insights.
• Spa Day Package: 3 hours of customizable rejuvenation.
• Stress Management Membership: Tiered monthly access to salt therapy, sauna, red light, Zen Den, compression.

Pricing

Detailed pricing available on the dedicated page, with promotions highlighted:

• Holiday Reset Spa Day: $150 for any 5 services (e.g., Salt Cave, Sauna, Zen Den, Lymphatic, HydroMassage)—use in one day or over 6 months.
• Gift Certificates: $250 for $200 or $500 for $400 (use code BLKCYB).
• Memberships: Special member pricing; includes monthly services based on tier.
• Online Store: Products for pickup; gift cards for immediate/scheduled delivery (sales final).

Note: Exact single-service rates not listed; visit pricing/memberships pages for current details.

Location & Hours

• Location: 1716 Main Street, Columbia, SC 29201. Centrally located with parking guidance provided. Contact: 803-708-4196 or Shvaasspa@gmail.com.
• Operating Hours:

  Day	Hours
  Mon	Closed
  Tue	10:00 AM – 6:00 PM
  Wed	10:00 AM – 7:00 PM
  Thu	10:00 AM – 7:00 PM
  Fri	10:00 AM – 6:00 PM
  Sat	10:00 AM – 6:00 PM
  Sun	Closed

Notes

• What makes Shvaas special: Holistic focus on nervous system regulation beyond temporary relaxation—memberships provide consistent support for long-term balance. Certified by Salt Therapy Association; emphasizes science-backed benefits like brainwave optimization via meditation tools. Unique build-your-own wellness rhythm suits busy lifestyles. Stands out for privacy, virtual accessibility, and community impact (‘Keeping Columbia Calm’). Ideal for stress management, with blog insights on anxiety reversal and mindfulness.