Saunas in Sc

Charleston Restore Hyper Wellness with IV drips, cryotherapy, sauna, and recovery services.

Salt therapy spa in Myrtle Beach, SC with infrared sauna.

Founded in 2015, Restore Hyper Wellness is the award-winning industry leader and creator of an innovative new category of care--Hyper Wellness. Restore delivers expert guidance and the most extensive array of cutting-edge modalities available under one roof. With over 130+ locations nationwide and a fast-growing retail footprint, Restore is making true health more accessible than ever before.

Overview Shvaas Spa® is a premier holistic wellness center in Columbia, South Carolina, dedicated to stress relief, nervous system regulation, and overall mind-body restoration. Specializing in non-invasive therapies inspired by the healing power of nature, the spa offers a serene escape from daily chaos with services like infrared saunas, salt caves, and vibroacoustic therapy. Facility type: Modern spa with private, calming treatment rooms emphasizing privacy and comfort—no in-house tours, but a virtual tour available online. Overall atmosphere and experience: Tranquil and rejuvenating, designed to promote deep relaxation, detoxification, and inner peace. Guests describe it as a 'reset' for mind, body, and spirit, fostering mindfulness, better sleep, and stress management in a supportive, non-judgmental environment. The tagline 'Keeping Columbia Calm' captures its mission to help visitors shift from survival mode to balanced living. Features & Amenities Shvaas Spa prioritizes a premium, hassle-free experience with thoughtful amenities: Virtual Facility Tour: Explore the space remotely to respect privacy. Private Treatment Rooms: Individual pods for saunas, salt cave, Zen Den, and more. Online Booking & Store: Easy scheduling via Acuity, gift cards, and product pickup. Parking Information: Dedicated page for easy access. Waivers & FAQs: Online resources for preparation. Membership Perks: Monthly access to core services with special pricing. Gift Cards & Packages: Flexible options like Holiday Reset Spa Day. Newsletter & Blog: Wellness tips on stress, meditation, and therapies. Services A diverse lineup of holistic, restorative therapies targets stress, pain, detoxification, and wellness: Salt Cave (Halotherapy): Salt crystals for respiratory cleansing, immune boost, and relaxation. Infrared Sauna: Detoxifies, improves circulation, melts stress and toxins. Red Light Therapy & PEMF: Reduces pain, inflammation; promotes healing via light and electromagnetic fields. Zen Den: Vibroacoustic sound therapy for mindfulness, meditation, and tranquility. Cocoon Experience: Sound vibrations for stress reduction, better sleep. Float Therapy: Sensory deprivation for ultimate relaxation. Lymphatic Compression: Enhances circulation and detoxification. HydroMassage: Water jets for muscle relief and deep relaxation. NeuralChek HRV Scan: Assesses heart-brain connection for health insights. Spa Day Package: 3 hours of customizable rejuvenation. Stress Management Membership: Tiered monthly access to salt therapy, sauna, red light, Zen Den, compression. Pricing Detailed pricing available on the dedicated page, with promotions highlighted: Holiday Reset Spa Day: $150 for any 5 services (e.g., Salt Cave, Sauna, Zen Den, Lymphatic, HydroMassage)—use in one day or over 6 months. Gift Certificates: $250 for $200 or $500 for $400 (use code BLKCYB). Memberships: Special member pricing; includes monthly services based on tier. Online Store: Products for pickup; gift cards for immediate/scheduled delivery (sales final). Note: Exact single-service rates not listed; visit pricing/memberships pages for current details. Location & Hours Location: 1716 Main Street, Columbia, SC 29201. Centrally located with parking guidance provided. Contact: 803-708-4196 or Shvaasspa@gmail.com. Operating Hours: | Day | Hours | |------|----------------| | Mon | Closed | | Tue | 10:00 AM – 6:00 PM | | Wed | 10:00 AM – 7:00 PM | | Thu | 10:00 AM – 7:00 PM | | Fri | 10:00 AM – 6:00 PM | | Sat | 10:00 AM – 6:00 PM | | Sun | Closed | Notes What makes Shvaas special: Holistic focus on nervous system regulation beyond temporary relaxation—memberships provide consistent support for long-term balance. Certified by Salt Therapy Association; emphasizes science-backed benefits like brainwave optimization via meditation tools. Unique build-your-own wellness rhythm suits busy lifestyles. Stands out for privacy, virtual accessibility, and community impact ('Keeping Columbia Calm'). Ideal for stress management, with blog insights on anxiety reversal and mindfulness.

Overview SweatHouz West Ashley is a specialized contrast therapy studio offering immersive 60-minute sauna sessions focused on wellness, recovery, and relaxation. As part of the SweatHouz chain, this location provides access to therapeutic heat and cold experiences designed to promote health benefits like improved circulation, stress relief, and muscle recovery. The overall atmosphere is welcoming and convenient, with the studio open 7 days a week to accommodate busy schedules. Visitors enjoy a modern, recovery-oriented environment where sessions can be booked easily online, and memberships offer flexibility across multiple SweatHouz locations. Whether you're new to contrast therapy or a regular, the experience emphasizes rejuvenation in a hassle-free setting. Features & Amenities Contrast Therapy Sessions: Core 60-minute experiences combining sauna heat with cold therapy for optimal therapeutic effects. Multi-Location Access: Memberships valid at any SweatHouz location, enhancing flexibility for travelers or those near multiple studios. Family Add-Ons: Custom pricing available in-studio for families, making it inclusive for group wellness. Convenient Booking: Online booking links for intro sessions, singles, memberships, and packs. Contact Support: Direct phone line for inquiries and hour confirmations. Services Intro Session: Perfect entry point for first-time visitors. Single Sessions: Flexible one-off bookings for occasional use. Monthly Memberships: 4x per month (60 minutes each) 8x per month (60 minutes each) Unlimited access (60-minute sessions) Session Packs: 5-pack of Contrast Therapy (expires in 6 months) 10-pack of Contrast Therapy (expires in 6 months) Booking Options: Easy online purchase and scheduling via dedicated links; additional booking at sweathouz.com/locations. Pricing Pricing is competitive and tiered for different commitment levels, with all sessions lasting 60 minutes: Intro Session: $25 Single Session: $60 Monthly Memberships (auto-renew, valid at any location): 4x: $149 8x: $199 Unlimited: $249 Packs (Contrast Therapy, expire in 6 months): 5-pack: $239 10-pack: $419 Note: Family add-on pricing available in-studio; 30-day notice required to cancel memberships.* Location & Hours Address: 835 Savannah Hwy Unit D, Charleston, SC 29407 Phone: (854) 800-4177 (contact for specific hours and inquiries) Operating Hours: Open 7 days a week – exact times available by calling the studio. Notes Chain Flexibility: What sets SweatHouz apart is its multi-location membership validity, allowing seamless access without location restrictions. Commitment Options: Ideal for all levels – from casual packs (with 6-month expiration) to unlimited monthly plans, catering to both newcomers and dedicated users. User-Friendly Policies: Auto-renewing memberships simplify ongoing access, while in-studio family options add personalization. Social Engagement: Stay connected via Facebook, Instagram, and Twitter. Booking Emphasis: Multiple 'Book Now' and 'Buy Now' links ensure quick access, with intro pricing making it easy to try contrast therapy.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Overview SweatHouz (SWTHZ) is a premier contrast therapy studio specializing in private wellness suites that combine infrared sauna, cold plunge, and vitamin-C shower for a holistic recovery experience. Clients enjoy 60-minute sessions in luxury private suites, designed for solo use or with a friend, promoting detoxification, muscle recovery, stress reduction, and overall rejuvenation. The overall atmosphere is serene and science-backed, blending intense heat and icy cold therapies in a fast-paced world. It's more than relaxation—it's an elevated wellness journey engaging all senses with state-of-the-art equipment, curated ambiance, and personalized recovery. Sessions reset body, mind, and spirit, offering a refreshing escape from daily demands with real, research-supported results like boosted circulation, endorphin release, and anti-aging skin benefits. Features & Amenities Private Contrast Therapy Suites: Exclusive 60-minute access equipped with personal infrared sauna, cold plunge tub, and vitamin-C shower. Infrared Sauna: Penetrates skin for deep heating, promoting toxin sweat-out, muscle soothing, and circulation boost. Cold Plunge: Icy water submersion (typically 50-59°F) for pain relief, inflammation reduction, dopamine increase, cortisol decrease, and faster recovery. Vitamin-C Shower: Infused with topical vitamin-C for skin/hair replenishment, chlorine removal, anti-aging, and post-session refresh (10-15 minutes). App Integration: Download from iOS/Google Play for booking sessions, memberships, packages, merch, gift cards, and exclusive promotions. Additional Perks: Black Friday sales, intro offers, guided sessions, and premium wellness environment. Services Introductory Sessions: One-time bookings (e.g., $50 charge mentioned for infrared sauna or full experience). Memberships & Packages: Flexible options including session bundles; app-based purchases with notifications for discounts. Contrast Therapy: Cycle of sauna heat, cold plunge, and shower for balanced recovery. Recovery Guidance: Post-plunge tips like gentle movement, hydration, warm beverages, breathing, and nutrition. Special Experiences: Ammortal Recharge with advanced technologies; red light therapy referenced. Booking Options: Online via website/app/locations page; supports promo codes. Pricing Intro Offer: $50 one-time charge for sessions (e.g., infrared sauna or full suite; not recurring). Memberships: Available with 30-day cancellation policy; downgrades/freezes possible; pricing varies by studio/package. Promotions: Black Friday deals via shop; app-exclusive updates and discounts. Other: Gift cards, merch; contact studio for billing/refunds. Specific package prices not detailed—check app or locations for current rates. Location & Hours Multiple Locations: Nationwide studios (exact addresses via /locations/ page; examples include Long Beach, South Broadway). Operating Hours: Not explicitly listed; booking calendar shows daily availability (e.g., Tue-Mon slots like 11:00 AM); varies by studio—contact local studio or app for schedules. Notes What Makes SweatHouz Special: Private suites ensure privacy and convenience—no shared spaces. Science-backed contrast therapy delivers proven results (detox, recovery, mental reset) in one seamless session. Unlike traditional saunas, infrared heats from inside out. Emphasis on customization (solo/pair, tailored recovery) and tech-forward app for seamless experience. Franchise model (©2025 Legacy Franchise Concepts) with social media engagement (Facebook, Instagram, Twitter). Ideal for athletes, busy professionals seeking balance; promotes long-term wellness with safety focus (e.g., gradual cold exposure, listen to body).

Overview Longevity Wellness is a premier wellness center located in Mount Pleasant, South Carolina, specializing in therapeutic massage, customized facials, and relaxing infrared sauna sessions. As part of the Charleston Longevity family, it offers a holistic approach to bodywork, skincare, and recovery, blending expert massage therapy with results-driven esthetics and detoxification via far-infrared sauna technology. Facility type: Modern spa with private treatment rooms, a cozy two-person infrared sauna cabin, and a clean, serene environment designed for relaxation and healing. Overall atmosphere and experience: The facility is described as very clean and quiet, fostering a welcoming, community-oriented vibe. Clients rave about the knowledgeable, sensitive therapists and estheticians who provide personalized care, creating lasting change rather than temporary relief. High ratings (5 stars from 1433 reviews) highlight a calming, professional space where visitors feel confident, aligned, and rejuvenated, with an emphasis on long-term wellness progress through listening and expertise. Features & Amenities Longevity Wellness prioritizes comfort, customization, and advanced wellness tools: Two-person Infrared Sauna Cabin: Features customizable infrared light colors (chromotherapy), personal music playback, and gentle far-infrared heat for deep detoxification at lower temperatures than traditional saunas. Private Treatment Rooms: Equipped for massages, facials, and esthetics, with steam, LED light therapy, high-frequency tools, and PCA Skin/iS Clinical products. Relaxation Enhancements: Facial cupping, oxygen therapy, enzyme treatments, and soothing masks. Clean, Quiet Facility: Located in a family-friendly shopping center, with a focus on hygiene and tranquility. Online Booking & Memberships: Easy scheduling via Booker, gift cards, packages, and rolling monthly credits. Additional Perks: 10% off first visit (code: welcome10), free sauna with gift certificate purchase, holiday specials. Services Services are tailored via expert assessments, covering pain relief, skin health, and recovery: Massage Therapies: Swedish, deep tissue, lymphatic drainage, couples, prenatal (natal), oncology, advanced/barefoot modalities—highly trained therapists address pain, tension, posture, and mobility. Facial & Esthetics: Signature Facial ($135/60min), Glow Up ($155/60min with add-ons), The Works ($195/75min), Glass Skin Enzyme ($210/60min), Teen ($115/45min), Express ($95/30min); chemical peels, waxing/tinting using PCA Skin and iS Clinical. Infrared Sauna: 30-minute sessions for solo or duo use, promoting detox, calorie burn (up to 600/hour), pain relief, circulation, and relaxation—backed by blogs on far-infrared benefits over near-infrared. Memberships: Massage, facial, sauna options (e.g., 1 Signature Facial/$109/month, 6-month min); credits roll over. Packages & Specials: Holiday duo (60min massage + facial, $240); packs like 3 Glow Up Facials for $420. Pricing Pricing emphasizes value through customization and memberships (exact sauna rates via booking): Facials: Express $95 (30min), Teen $115 (45min), Signature $135 (60min), Glow Up $155 (60min), The Works $195 (75min), Glass Skin $210 (60min). Massage + Facial Special: $240 (60min each). Memberships: E.g., 1 Signature Facial for $109/month (rolls over, 6-month commitment); similar for massage/sauna. Discounts: 10% off first visit (welcome10 code, first-time only); free 30min sauna with gift card purchase. Packages: 3 Glow Up Facials $420; gift cards/memberships for savings. Book online for full menu; prices support frequent visits for optimal results. Location & Hours Address: 1051 Johnnie Dodds Blvd D, Mt Pleasant, SC 29464—conveniently in Indigo Place shopping center off Anna Knapp Blvd, in a vibrant, family-friendly area near Charleston. Contact: (843) 647-1112; online booking at go.booker.com/location/LongevityWellness. Operating Hours: Not specified on the site; contact for details or check booking availability. Notes What makes this sauna/wellness center special: Stands out with far-infrared sauna (superior to near-infrared per site blogs, supported by studies on detox, heart health, pain relief, calorie burn); collaborative team of licensed pros redefines therapy via anatomy-focused, evolving care—not one-size-fits-all. Unique Differentiators: 10+ years as Charleston's top facial/massage provider; high client loyalty (e.g., "facility very clean and quiet"); community focus, women's empowerment ties; evidence-based (Harvard/Finnish studies cited); ideal for chronic issues, events, or maintenance—memberships ensure progress. Client Feedback: "Knowledgeable and sensitive... skin feels better than ever"—perfect for locals/visitors seeking glow, relief, and ...

Overview Skinology, LLC is a premium skincare and esthetician studio specializing in results-driven, non-invasive treatments for skin rejuvenation, body contouring, and aesthetic enhancements. Located in Columbia, SC, and led by experienced esthetician Katie Cauthen (Kathleen Cauthen), the business emphasizes pampering in a relaxing, VIP atmosphere where clients feel like the most important person. The overall experience focuses on achieving vibrant, healthy skin through scientific, evidence-based therapies using world-class products like DMK, AnteAGE MD, and Face Reality. Treatments harness the body's natural healing processes, such as enzyme therapy, stem cell growth factors, and low-level currents, promoting long-term improvements in skin function, tone, and texture rather than temporary fixes. Features & Amenities Professional Suite Setup: Located on the third floor (Suite 304) with elevator access for convenience. Ample Parking: Free parking lot wrapping around the building, plus street parking on Devine and Heidt Streets. Relaxing Environment: Designed for pampering with a focus on client comfort and privacy. Product Retail: On-site store offering professional-grade skincare lines including AnteAGE MD (stem cell-based serums and accelerators), DMK Products, Face Reality Acne Products, and PRIIA Acne-Safe Cosmetics. Advanced Technology: Equipment for microcurrent, LED light therapy, ultrasonic cavitation, and more. COVID-19 Protocols: Follows strict guidelines for safety. Services Skinology offers a wide range of customized esthetic services, including: Facial & Skin Rejuvenation: DMK Enzyme Treatments (hydrolyzation for deep cleansing and revision). Microcurrent/LED Lift (muscle toning, ATP stimulation, light therapy for healing). Lunchtime Lift and Focused Microcurrent Treatments. Lightwave LED Treatments. Acne Clinic with Face Reality products. Body Treatments: Ultrasonic Cavitation (fat cell breakdown with 25-28KHz ultrasound). Body Contouring and LA SlimWrap Mineral Body Wraps (slimming powders with rice germ, aloe, MSM, guarana extracts). Skin Sheek Esthetic Services. Hair & Lash Enhancements: Lash Lift with Color Options (Elleebana One Shot, semi-permanent mascara). Berodin Luxury Waxing. Specialized Care: AnteAGE MD treatments (stem cell growth factors for anti-aging, hair loss). Oncology skin care, intimate brightening, and expecting-mom services. All services require pre-care (e.g., no sun exposure, retinols) and post-care instructions, with detailed consent forms addressing risks like redness or breakouts. Pricing No specific pricing details are listed on the website. Services are charged per visit; packages or series (e.g., 8 weekly LED sessions) may be recommended for optimal results. Products available for purchase; clients responsible for all costs at time of service (no refunds). Book via Vagaro or direct scheduling links for quotes. Location & Hours Address: 2231 Devine Street, Suite 304, Elliott Building, Columbia, SC 29205 (corner of Devine and Heidt Streets; main entrance on Devine side). Contact: Phone: (803) 764-1170 or (803) 479-1582; Email: info@skinology.biz; Website: www.skinology.biz. Hours (by appointment only): Monday-Friday: 10:00 AM - 8:00 PM Saturday: 9:00 AM - 6:00 PM Sunday: 2:00 PM - 6:00 PM Notes What Makes Skinology Special: Expertise of Katie Cauthen: Provides science-backed recommendations tailored to individual goals, from immediate results to long-term health. Non-Invasive & Results-Oriented: Uses cutting-edge tech like bone marrow-derived stem cells (AnteAGE MD), enzyme hydrolyzation (DMK), and natural ingredients for safe, effective outcomes without downtime for most. Holistic Approach: Treats underlying skin function, not just surface issues; ideal for acne, aging, body slimming. Client-Centric: Extensive health screenings ensure safety (e.g., no pacemakers for certain treatments); high reviews (5.0 on Vagaro with 224+ reviews). VIP Pampering: Relaxing spa-like experience with emphasis on beautiful, healthy skin at any age. Clients must complete forms pre-visit (e.g., cosmetic consultation, consents) and follow aftercare strictly. No guarantees on results due to individual variations.

Resort spa in North Myrtle Beach with sauna, massage, and facials.