Spyre

Overview

Spyre Center is a holistic wellness hub in New Orleans, designed as a comprehensive facility blending movement, recovery, therapy, nutrition, and community gathering spaces. It emphasizes balance for mind, body, and soul through four core areas: Move (fitness and exercise), Quiet (restorative therapies like saunas and hydrotherapy), Eat (nutritious café), and Gather (community events in The Nave).

The overall atmosphere is welcoming, inclusive, and restorative, fostering connection in a modern, eco-friendly environment with radiant infrared heating in studios, a lush courtyard pool oasis, zen gardens, and serene therapy spaces. It’s positioned as a ‘one address’ for wellness, supporting personalized paths with expert practitioners, no-membership-required access, and a community-focused vibe that prioritizes mental, physical, and emotional wellbeing.

Features & Amenities

• Fitness Studios: Eco-friendly wood flooring, infrared panels for radiant heat, accommodating yoga, Pilates, HIIT, and more.
• Heated Saltwater Pool: 1,130 sq ft refurbished pool with two bookable swim lanes, therapy bar for rehab/exercise, and water aerobics area.
• Gym: High-tech Precor equipment, Peloton bike, Concept2 rower, treadmill (all bookable), resistance bands, jump ropes; personal training available.
• Quiet Spaces (The Soul Center): Infrared saunas (Sunlighten mPulse with chromotherapy and Bluetooth), Hyoga cold plunge (42-58°F), Furo hot tub (108°F), Zerobody dry float bed (zero-gravity with massage/lights/meditation), red light therapy bed (LightStim), zen garden labyrinth.
• Community Areas: The Nave (spacious for classes/events/dance), The Well Café (nutritious foods), common areas for relaxation (with 3-hour guest limits).
• Additional Perks: Complimentary towels for members, Manduka mats/yoga towels for classes, water purification systems, Bluetooth integration, guided meditations.
• Health Collective: Practitioner-guided therapies (massage, Reiki, breathwork, etc.).

Services

• Move Services:

  • Group classes (yoga, Pilates, HIIT, barre, aqua HIIT, Qi Gong, dance like Afro Beats/Samba, etc.; 30-60 min).
  • Lap swim, water aerobics/Aqua HIIT.
  • Gym access, bookable cardio (Peloton, rower, treadmill), personal training.

• Quiet Services:

  • Infrared Sauna: Detox, immunity boost, chromotherapy (30/45 min solo or duo).
  • Hydrotherapy: Hot/cold plunges (15/30 min solo/duo).
  • Dry Float: Zero-gravity relaxation (30 min).
  • Massage/Reiki: Craniosacral, deep tissue, hot stone, energy healing (various durations; menu available).
  • Red Light Therapy: Cellular repair (20/40 min).

• Eat & Gather: Nutritious café meals, custom events/workshops (Baby & Me Pilates, TRE, breathwork, sound baths).

• Classes/Events: Weekly schedule with heated yoga, restorative sessions, free Qi Gong; book via Mindbody.

Pricing

• Sauna: 30 min $30, 45 min $45; packs (5x30 $135, 10x30 $230, etc.); duo 30 min $40, 45 min $58.
• Hydrotherapy: 15 min $18, 30 min $30; packs (5x15 $68, etc.); duo options.
• Dry Float: 30 min $30; 5-pack $130, 10-pack $220.
• Red Light: 20 min $35, 40 min $70; packs available.
• Classes: 30 min $18, 45-60 min $24; packs (5x45-60 $110, 10x $200, up to 50x $700).
• Pool/Gym Day Pass: $25 (3 hrs incl. 1 hr each pool/gym).
• Massage/Reiki: Varies (e.g., Reiki 60 min $188); full menu PDF.
• Memberships: Sliding scale, unlimited access (details via site/signup); Black Friday sales (10-15% off packs).

Towel rentals $2 for non-members; packages expire 6 months.

Location & Hours

• Location: New Orleans, LA (area code 504; local references like Saints’ yoga instructor). Contact: 504.900.0980. Exact address not listed; book via Mindbody or call.
• Hours: Daily classes/events from early morning (~7AM) to evening (~7PM); pool/gym bookable; calendars for December 2025 show Mon-Sun schedules. Community space policy limits non-members to 3 hrs post-transaction.

Notes

What makes Spyre special:

• Holistic Integration: Combines Eastern/Western modalities (Qi Gong, infrared tech, hydrotherapy) in one inclusive space with sliding scale fees for accessibility.
• Clinically Proven Tech: Sunlighten saunas lower BP/reduce fat; Hyoga/Furo plunges for circulation/immunity.
• Community Focus: The Nave for gatherings, free/low-cost classes (e.g., $8 community yoga, free Qi Gong), Baby & Me sessions; prioritizes inclusivity, no membership required for most.
• Expert-Led: Top NOLA instructors, pelvic rehab specialists, breathwork facilitators.
• Eco/Wellness Ethos: Saltwater pool, radiant heat, nature-connected practices; policies ensure peaceful vibe (no loud calls). Ideal for detox, recovery, and social wellness.