SweatHouz Frisco Infrared Sauna Studio

Overview

SweatHouz (SWTHZ) is a premium wellness studio specializing in private contrast therapy suites that combine infrared sauna, cold plunge, and vitamin-C shower for a holistic recovery experience. Each 60-minute session occurs in a luxurious, private suite designed for solo use or with a friend, promoting detoxification, muscle recovery, improved circulation, stress reduction, and overall balance of body, mind, and spirit.

The atmosphere is serene and elevated, offering an escape from daily hustle with carefully curated ambiance, state-of-the-art equipment, and science-backed therapies. It’s more than heat and cold—it’s a sensory wellness journey emphasizing rejuvenation, relaxation, and real results in a private, comfortable setting.

Features & Amenities

• Private Suites: Fully equipped with personal infrared sauna, cold plunge tub, and vitamin-C shower—no sharing required.
• Infrared Sauna: Penetrates skin for deep heating, promoting toxin sweat-out, muscle soothing, and circulation boost.
• Cold Plunge: Icy water immersion for endorphin rush, inflammation reduction, dopamine increase, and faster recovery.
• Vitamin-C Shower: Infused shower to replenish skin/hair vitamins, remove chemicals, and provide anti-aging benefits; ideal for post-session refresh.
• Mobile App: Book sessions, buy memberships/packages/merch/gift cards, receive exclusive promotions (available on iOS and Google Play).
• Additional Perks: Science-backed guidance, customizable sessions, and a focus on safety with controlled temperatures.

Services

• Intro Sessions: Beginner-friendly entry to contrast therapy (e.g., $25-$50 depending on location).
• Single Sessions: Infrared sauna ($40-$80), cold plunge ($20), or full suite experience.
• Memberships: Monthly auto-renewing plans valid at any SWTHZ location (4x, 8x, or unlimited sauna + plunge sessions; family add-ons available in-studio).
• Packs: Non-recurring options like 5/10/20 packs for sauna/plunge (expire in 6 months).
• Contrast Therapy Cycles: Alternate heat/cold for optimal recovery, with optional sauna post-plunge for warming up.
• Booking: Easy online/app booking; guided sessions for balance and renewal.

Pricing

Pricing varies by location but offers flexible tiers:

Buckhead (Atlanta, GA) Examples:

• Intro Session: $25
• Single Sweat (Sauna): $40
• Single Plunge: $20
• Memberships: 4x $129, 8x $159, Unlimited $199 (monthly)
• Packs: 10-pack (5 sauna + 5 plunge) $209, 20-pack $389, 5 Sweat $199, 10 Plunge $199

Chestnut Hill (MA) Examples:

• Intro: $50
• Single Session: $80
• Memberships: 4x $199, 8x $239, Unlimited $289 (monthly, 60 min)
• Packs: 5-pack $289, 10-pack $499 (exp. 6 mos.)

Promo codes, Black Friday sales, and gift cards available via app/website.

Location & Hours

• Multiple Locations Nationwide: Including Buckhead, Atlanta, GA (3005 Peachtree Rd NE STE 250, 30305; (678) 490-8227) and Chestnut Hill, MA (27 Boylston St Suite 145, 02467; (857) 419-5234). Find others via locations page.
• Hours: Open 7 days a week—contact specific studio for exact times.

Notes

• What Makes SweatHouz Special: All-in-one private suites eliminate hassle, ensuring privacy, hygiene, and convenience vs. DIY or public spas. Science-backed contrast therapy delivers proven benefits like boosted dopamine/circulation, anti-aging skin care, and immune support—ideal for athletes, stressed professionals, or wellness seekers.
• Stands out with cross-location membership validity, app integration, and emphasis on safe transitions (e.g., no immediate hot shower post-plunge; use Vit-C shower or sauna).
• Focus on holistic results: Not just feeling good, but detox, recovery, and mental reset in a luxurious, non-intimidating environment. Promotions like Black Friday and intro deals make it accessible.