Temple Human Performance

Overview

• The Temple High Performance (Temple HP) is a holistic wellness and high-performance training facility specializing in nutrition, health coaching, massage therapy, and advanced Physiokinetix (PKT) training programs, rather than traditional saunas. It emphasizes a whole-person approach to health, integrating fitness, recovery, and education.
• The overall atmosphere is supportive and educational, fostering long-term lifestyle changes through personalized programs, community support, and evidence-based methods. Clients experience transformative results in energy, body composition, and performance in a like-minded, non-dependent environment focused on real foods, measurable outcomes, and sustainable health.

Features & Amenities

• Customized Nutrition Programs: Based on body composition, metabolic type/rate, blood type, pH levels, health histories, and goals.
• Holistic Health Coaching: Led by Certified Holistic Health Coach Hope Troy, including community support for fitness, weight management, detox, energy boosting, and habit improvement.
• Massage Therapy: Prenatal massage for pain relief, circulation, relaxation; general therapeutic services.
• Physiokinetix (PKT) Training: Multi-level certification courses (Mobility, Stability, Power, Performance) with online on-demand access, workshops, and home-study options.
• Specialized Areas: Detox diets, anti-inflammatory/anti-aging nutrition, sports performance, celiac/IBS support, thyroid/adrenal healing, prenatal/postpartum care.
• Educational Resources: Cooking classes (upcoming), interviews/testimonies, assessments, corrective techniques, equipment how-tos, youth techniques.
• Online Platform: Courses on jams (hip, shoulder, neck, back), multisensory integration, table neuro-training, spinal kinematics, advanced assessments, 5-key links treatment.
• Community & Membership: Premium monthly membership, discussion forums (general QA, case studies, feedback, livestream recaps).

Services

• Nutritional Coaching: Personalized plans for auto-immune issues, chronic fatigue, hormonal imbalance, high cholesterol, heart disease reversal, anti-cancer nutrition.
• Detox Programs: Addressing toxicity, fatigue, headaches, joint pain, sleep issues.
• Prenatal & Postpartum Care: Massage, nutrition, exercise guidance for conception through motherhood, breastfeeding support.
• Health Coaching Packages: Buy 4 sessions, get 1 free (includes initial consultation).
• Massage & Bodywork: Therapeutic, prenatal; integrated with performance training.
• PKT Certifications & Workshops: Level 1-4 on-demand/home-study, live events in locations like Knoxville, West Palm Beach, Houston; topics include mobility, stability, power, performance.
• Repair & Perform Services: Implied through team profiles (e.g., Hope, Paul, Lara, Devon, John) focusing on pain-free services, assessments, corrective techniques.
• Additional Offerings: Youth techniques, workouts, interviews, equipment installs.

Pricing

• Health Coaching Packages: Buy 4 sessions, get 1 free (includes initial consultation) – specific dollar amounts not listed.
• PKT Courses & Certifications: On-demand access (e.g., Level 1 Mobility, Level 2 Stability); premium monthly membership available; exact pricing via cart/checkout (0 items shown).
• Workshops: Live events scheduled (e.g., West Palm Beach Feb 2024, Knoxville April/Nov 2024, Houston, Niagara, San Diego); pricing not detailed in content.
• No standard session pricing provided; contact for custom quotes.

Location & Hours

• Location: Primarily based in Knoxville, TN area (phone: 865-288-4412, email: info@templehp.com); hosts workshops nationwide (e.g., West Palm Beach FL, Houston TX, Niagara, San Diego CA, Puerto Rico, Boston, Nashville).
• Operating Hours: Not explicitly stated; services appear appointment-based with online access 24/7 for courses/memberships.

Notes

• What Makes This Facility Special: Holistic, individualized approach – no one-size-fits-all diets; emphasizes education over products, real foods, and measurable results (pre/post testing). Differentiates with PKT methodology integrating neuroscience (PMRF, cerebellum, vestibular system), joint kinematics, pain management, and multisensory training for elite performance and recovery.
• Unique Focus: Addresses root causes like brain-body connections, postural reflexes, chronic pain sensitization; supports special needs (celiac, auto-immune, prenatal); strong community via forums, livestreams, testimonies.
• Team Highlights: Experts like Hope Troy (nutrition/massage), Paul, Lara (recipes/nutrition), Devon/John (therapy/performance).
• Ideal for athletes, those with chronic issues, or anyone seeking lifelong health without medications.