The Healing Room

Overview

• Brief description of the sauna/facility type

  • The Healing Room is a boutique wellness studio and small spa located in the Bay Ho neighborhood of San Diego, CA. It centers on bodywork and nervous-system–focused treatments and includes an infrared sauna, halotherapy (salt therapy), and pressotherapy in addition to therapeutic massage and movement offerings.

• Overall atmosphere and experience

  • Calm, restorative, and clinical-yet-welcoming. The studio promotes nervous system regulation, stress relief and detoxification through curated, individualized sessions. It reads as an appointment-only, practitioner-driven space that emphasizes personalized care, integrity, and therapeutic depth.

Features & Amenities

• Infrared sauna (multiple session options, 45-minute option listed)
• Halotherapy (salt room / salt therapy) for respiratory and skin benefits
• Pressotherapy (air-inflated suit for lymphatic drainage and circulation)
• Treatment rooms for massage, fascial work, and therapeutic bodywork
• Packages and multi-session pricing (packs for pressotherapy and membership/pricing plans)
• On-site combination rituals (e.g., sauna + halotherapy sequences)
• Small-boutique environment — by-appointment-only (no walk-ins)
• Community engagement and promotions (discounts supporting local high school athletics)

Services

• Sauna services

  • 45 Minute Infrared Sauna sessions (listed at $50)
  • Sauna combined rituals (e.g., sauna + lymphatic flow)

• Halotherapy / Salt Therapy

  • Individual sessions and combined packages (used in respiratory/immune support protocols)

• Pressotherapy

  • Single sessions and 10-pack options; described as supporting lymphatic drainage, edema relief and muscle recovery

• Massage & Bodywork

  • Sports Massage (pre/post-event and injury-focused)
  • Therapeutic Fascial Massage
  • Detox Massage (massage followed by detoxifying sauna)
  • Serenity Flow, Deep Flow, Tui Na, Zen Touch Shiatsu and other modalities
  • Gentle Mama Massage and other specialty sessions

• Detox & Immune-focused treatments

  • Detoxifying Lymphatic Cleanse (90 min)
  • Immune Boost & Respiratory Cleanse (package options)
  • Immune Vitality Treatment (sauna + halotherapy combination)
  • The Purifying Path Ritual (lymphatic flow + sauna + massage)

• Facial & Aesthetic Services (partnered / in-studio)

  • Face Sculpt Facial, Skin Mapping consultations, Facial Infusion Skin Rituals
  • Pro Cell Microchanneling (skin & hair restoration packages)

• Therapeutic movement & breathwork

  • Personalized therapeutic breathwork and movement sessions aimed at nervous system regulation and alignment

Pricing

(Selected prices from published content)

• Sports Massage: From $120 (1 hr)
• Therapeutic Fascial Massage: From $125 (1 hr)
• 45 Minute Infrared Sauna: $50
• Detox Massage (60 min massage + 30 min sauna): $110 (1.5 hr)
• Detoxifying Lymphatic Cleanse: $175 (90 min)
• Immune Boost & Respiratory Cleanse: $75 (Package of 5 — 20 min sessions)
• Immune Vitality Treatment: $99 (90 min)
• Pressotherapy: $65 (single), $399 (10-pack)
• The Purifying Path Ritual (Lymphatic Flow with Sauna): $245 (120 min)
• Body Alchemy: $165 (60 min), $325 (90 min)
• Pro Cell Microchanneling (intro / package pricing listed; example: 3-treatment package $1,050)
• Pricing plans / multi-session blocks shown on the site (e.g., session bundle pricing valid for 6 months)

Note: Many services provide package discounts and recurring-treatment recommendations (e.g., pressotherapy 8–15 treatments for best results). Always verify current pricing when booking.

Location & Hours

• Address: 2645 Financial Court, Suite I, San Diego, CA 92117

• Phone: (858) 483-4773

• Email: info@thehealingroomsandiego.com / thehealingroomsd@gmail.com

• Operating hours (by appointment only):

  • Monday: 8:30 AM – 4:30 PM
  • Tuesday: 8:30 AM – 8:00 PM
  • Wednesday: 8:30 AM – 8:00 PM
  • Thursday: 8:30 AM – 5:00 PM
  • Friday: 8:30 AM – 5:00 PM
  • Saturday: 9:00 AM – 5:00 PM

• Booking: The studio is appointment-only and does not accept walk-ins. Online booking links (Schedulicity) are provided on the site.

Notes

• What makes this sauna / studio special or different
  • A holistic, nervous-system-centered approach: services are designed to quiet the nervous system, reduce sympathetic overdrive, and promote deep restoration.
  • Integration of modalities: The studio pairs infrared sauna with complementary therapies (halotherapy, pressotherapy, lymphatic-focused massage) to amplify detox and immune benefits.
  • Boutique, practitioner-driven care: emphasis on personalized protocols and skilled bodywork rather than a spa-as-commodity model.
  • Community focus: runs local support/discount programs (e.g., supporting a local high school team) and offers practitioner-led packages and consultations.
  • …