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The Healing Room

INFRARED SAUNA / WELLNESS STUDIO

48/ 100 SAUNAFINDER SCORE
The Healing Room

Overview

  • Brief description of the sauna/facility type

    • The Healing Room is a boutique wellness studio and small spa located in the Bay Ho neighborhood of San Diego, CA. It centers on bodywork and nervous-system–focused treatments and includes an infrared sauna, halotherapy (salt therapy), and pressotherapy in addition to therapeutic massage and movement offerings.
  • Overall atmosphere and experience

    • Calm, restorative, and clinical-yet-welcoming. The studio promotes nervous system regulation, stress relief and detoxification through curated, individualized sessions. It reads as an appointment-only, practitioner-driven space that emphasizes personalized care, integrity, and therapeutic depth.

Features & Amenities

  • Infrared sauna (multiple session options, 45-minute option listed)
  • Halotherapy (salt room / salt therapy) for respiratory and skin benefits
  • Pressotherapy (air-inflated suit for lymphatic drainage and circulation)
  • Treatment rooms for massage, fascial work, and therapeutic bodywork
  • Packages and multi-session pricing (packs for pressotherapy and membership/pricing plans)
  • On-site combination rituals (e.g., sauna + halotherapy sequences)
  • Small-boutique environment — by-appointment-only (no walk-ins)
  • Community engagement and promotions (discounts supporting local high school athletics)

Services

  • Sauna services

    • 45 Minute Infrared Sauna sessions (listed at $50)
    • Sauna combined rituals (e.g., sauna + lymphatic flow)
  • Halotherapy / Salt Therapy

    • Individual sessions and combined packages (used in respiratory/immune support protocols)
  • Pressotherapy

    • Single sessions and 10-pack options; described as supporting lymphatic drainage, edema relief and muscle recovery
  • Massage & Bodywork

    • Sports Massage (pre/post-event and injury-focused)
    • Therapeutic Fascial Massage
    • Detox Massage (massage followed by detoxifying sauna)
    • Serenity Flow, Deep Flow, Tui Na, Zen Touch Shiatsu and other modalities
    • Gentle Mama Massage and other specialty sessions
  • Detox & Immune-focused treatments

    • Detoxifying Lymphatic Cleanse (90 min)
    • Immune Boost & Respiratory Cleanse (package options)
    • Immune Vitality Treatment (sauna + halotherapy combination)
    • The Purifying Path Ritual (lymphatic flow + sauna + massage)
  • Facial & Aesthetic Services (partnered / in-studio)

    • Face Sculpt Facial, Skin Mapping consultations, Facial Infusion Skin Rituals
    • Pro Cell Microchanneling (skin & hair restoration packages)
  • Therapeutic movement & breathwork

    • Personalized therapeutic breathwork and movement sessions aimed at nervous system regulation and alignment

Pricing

(Selected prices from published content)

  • Sports Massage: From $120 (1 hr)
  • Therapeutic Fascial Massage: From $125 (1 hr)
  • 45 Minute Infrared Sauna: $50
  • Detox Massage (60 min massage + 30 min sauna): $110 (1.5 hr)
  • Detoxifying Lymphatic Cleanse: $175 (90 min)
  • Immune Boost & Respiratory Cleanse: $75 (Package of 5 — 20 min sessions)
  • Immune Vitality Treatment: $99 (90 min)
  • Pressotherapy: $65 (single), $399 (10-pack)
  • The Purifying Path Ritual (Lymphatic Flow with Sauna): $245 (120 min)
  • Body Alchemy: $165 (60 min), $325 (90 min)
  • Pro Cell Microchanneling (intro / package pricing listed; example: 3-treatment package $1,050)
  • Pricing plans / multi-session blocks shown on the site (e.g., session bundle pricing valid for 6 months)

Note: Many services provide package discounts and recurring-treatment recommendations (e.g., pressotherapy 8–15 treatments for best results). Always verify current pricing when booking.

Location & Hours

  • Address: 2645 Financial Court, Suite I, San Diego, CA 92117

  • Phone: (858) 483-4773

  • Email: info@thehealingroomsandiego.com / thehealingroomsd@gmail.com

  • Operating hours (by appointment only):

    • Monday: 8:30 AM – 4:30 PM
    • Tuesday: 8:30 AM – 8:00 PM
    • Wednesday: 8:30 AM – 8:00 PM
    • Thursday: 8:30 AM – 5:00 PM
    • Friday: 8:30 AM – 5:00 PM
    • Saturday: 9:00 AM – 5:00 PM
  • Booking: The studio is appointment-only and does not accept walk-ins. Online booking links (Schedulicity) are provided on the site.

Notes

  • What makes this sauna / studio special or different
    • A holistic, nervous-system-centered approach: services are designed to quiet the nervous system, reduce sympathetic overdrive, and promote deep restoration.
    • Integration of modalities: The studio pairs infrared sauna with complementary therapies (halotherapy, pressotherapy, lymphatic-focused massage) to amplify detox and immune benefits.
    • Boutique, practitioner-driven care: emphasis on personalized protocols and skilled bodywork rather than a spa-as-commodity model.
    • Community focus: runs local support/discount programs (e.g., supporting a local high school team) and offers practitioner-led packages and consultations.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

COEDMASSAGE

NEIGHBORHOOD

BAY HO

PRICE

INFRARED SAUNA: 20 MIN $30 ($15 INTRO); 40 MIN $50 ($35 INTRO). PACKAGES AND MULTI-SESSION RATES AVAILABLE. MASSAGE SERVICES FROM $110-$250; SPECIALTY PACKAGES AND LONGER PROGRAMS UP TO $1050.

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY8:30 AM - 4:30 PM
TUESDAY8:30 AM - 8:00 PM
WEDNESDAY8:30 AM - 8:00 PM
THURSDAY8:30 AM - 5:00 PM
FRIDAY8:30 AM - 5:00 PM
SATURDAY9:00 AM - 5:00 PM
SUNDAYUNKNOWN

ADDRESS

2645 FINANCIAL CT, SUITE I, CA 92117

PHONE

(858) 483-4773

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WEB REVIEWS

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NOTICE SOMETHING THAT NEEDS UPDATING? HELP US KEEP THE INFORMATION ABOUT THE HEALING ROOM ACCURATE.