The MAC

Overview

• The MAC XPRESS is a 24/7 fitness center designed for busy, on-the-go lifestyles, eliminating excuses with round-the-clock access.
• Offers a convenient, no-frills gym experience focused on flexibility, allowing workouts anytime, day or night, 7 days a week, 365 days a year.
• Emphasizes accessibility and variety in training options, creating an energetic atmosphere for members seeking consistent fitness routines without scheduling constraints.

Features & Amenities

• Functional & Strength Training Equipment: Comprehensive setup for building strength and functional fitness.
• Cardio Equipment: Variety of machines to support cardiovascular workouts.
• 24-Hour Access: Unrestricted entry 24/7, perfect for non-traditional schedules.
• Cycling: Dedicated cycling area or classes for indoor biking enthusiasts.
• Locker Rooms with Showers: Clean, convenient facilities for post-workout refresh.
• Locker Rental: Optional secure storage for personal items.

Services

• Group Fitness: Structured classes to enhance community and motivation.
• Personal Training: Customized one-on-one sessions with professionals.
• General Workouts: Self-directed access to all equipment for independent training.
• Membership Options: XPRESS membership for unlimited access; easy online joining via jointhe-mac.com.

Pricing

• No specific pricing details available on the page.
• Encourages visiting jointhe-mac.com for membership sign-up and cost information.

Location & Hours

• Address: 227 2nd St. S.E., Cedar Rapids, IA 52401.
• Phone: (319)-377-7758.
• Hours: Open 24/7 – full access every day of the year.
• Integrated Google Maps view for easy navigation, including Street View and custom imagery of the premises.

Notes

• What makes this gym special: Stands out with true 24/7 operation, catering to shift workers, early birds, and night owls – “no more excuses!”
• Part of The M.A.C. network, focusing on convenience and essential fitness needs without luxury frills.
• Strong online integration for joining and mapping; includes interactive Google Maps features like zoom, rotate, and Street View for virtual tours.
• No mention of saunas or spa facilities; primarily a straightforward fitness club emphasizing equipment, training, and accessibility.