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The Wellness Cove

PRIVATE CONTRAST THERAPY STUDIO

The Wellness Cove

Overview

Wellness Cove Hawaii, founded by Egan Inoue, is a premium wellness facility specializing in contrast therapy. This innovative approach combines traditional hot sauna sessions with invigorating cold plunge therapy in a private wellness room, offering a curated experience for full-body recovery, stress relief, and mental clarity. The facility emphasizes privacy and personalization, allowing guests to alternate between heat and cold at their own pace.

The overall atmosphere is one of peaceful seclusion and rejuvenation, where recovery seamlessly meets relaxation. Ideal for athletes, fitness enthusiasts, or anyone seeking a mindful reset, it promotes detoxification, muscle repair, reduced inflammation, improved circulation, and anti-aging benefits like enhanced skin health and cellular rejuvenation. The exclusive, private setting ensures a distraction-free environment for deep relaxation and peak performance maintenance.

Features & Amenities

  • Private Wellness Room: Complete privacy for sessions, with unlimited access to both hot sauna and cold plunge during booked time.
  • Traditional Hot Sauna: Dry heat for detoxification, muscle relaxation, boosted circulation, and stress relief.
  • Cold Plunge Therapy: Refreshing cold immersion to reduce inflammation, accelerate recovery, and invigorate the body.
  • Customizable Sessions: Options for quick resets or extended experiences, with flexibility to move between therapies.
  • Priority Booking for Members: Ensures seamless scheduling for regular users.
  • Guest Access (Platinum Tier): Complimentary spots for up to three guests.

Services

  • Contrast Therapy Sessions:
    • 15-Minute Quick Reset: Fast, effective therapy for on-the-go recovery.
    • 30-Minute Ultimate Experience: Unlimited use of sauna and plunge for a fully customized routine.
  • VIP Memberships:
    • Silver Membership: One Ultimate Experience per week.
    • Gold Membership: Unlimited Ultimate Experiences per week.
    • Platinum Membership: Unlimited access monthly, with exclusive priority booking and guest perks.
  • Additional Mentions: PEMF therapy available (details via separate page), though focus is on contrast therapy.

All services are designed for one person base, with add-ons for extras, emphasizing muscle recovery, anti-aging, and wellness optimization.

Pricing

  • 15-Minute Quick Reset: $25
  • 30-Minute Ultimate Experience: $50 (base for one person; +$10 per additional guest)
  • VIP Memberships:
    • Silver: $199/month (1 session/week)
    • Gold: $249/month (unlimited/week)
    • Platinum: $349/month (unlimited/month + perks)

Pricing supports flexible, premium access with promotions like Black Friday deals available via dedicated links.

Location & Hours

  • Location: Hawaii-based (specific address not detailed in content; visit wellnesscovehawaii.com for exact details).
  • Operating Hours: Not specified in provided content; bookings available online for appointments and memberships.

Notes

What sets Wellness Cove Hawaii apart is its exclusive private unlimited access model, transforming standard contrast therapy into a personalized, high-end ritual. Unlike crowded public saunas, the fully private room allows true customization without interruptions, making it ideal for serious athletes or wellness seekers. Benefits extend beyond physical recovery to mental clarity, longevity, and anti-aging through consistent heat-cold cycles that support collagen production, sleep improvement, and inflammation control. Founded by Egan Inoue, it blends Hawaiian aloha spirit with cutting-edge recovery science. Additional perks like priority booking and guest access in top tiers enhance commitment to long-term vitality. Book via wellnesscovehawaii.com/booking or explore memberships for ongoing rejuvenation.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

COLD PLUNGE

PRICE

15 MINUTE QUICK RESET: $25, 30 MINUTE ULTIMATE EXPERIENCE: $50 (BASE FOR ONE PERSON, +$10 PER EXTRA GUEST), SILVER MEMBERSHIP $199/MONTH, GOLD MEMBERSHIP $249/MONTH, PLATINUM MEMBERSHIP $349/MONTH

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY5:00 AM - 7:00 PM
TUESDAY5:00 AM - 7:00 PM
WEDNESDAY5:00 AM - 7:00 PM
THURSDAY5:00 AM - 7:00 PM
FRIDAY5:00 AM - 7:00 PM
SATURDAY6:00 AM - 11:00 AM
SUNDAY7:00 AM - 10:00 AM

ADDRESS

1212 PUNAHOU ST, URBAN HONOLULU, HI 96826

PHONE

(808) 746-2494

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