True Body Therapies

Overview

True Body Therapies is a boutique massage therapy spa (not a traditional sauna facility) located in Virginia Beach, Virginia, specializing in personalized, one-on-one treatment experiences. It emphasizes intimate, hands-on sessions with no walk-ins—appointments only via online booking. The overall atmosphere is one of relaxing vibes, focusing on intuitive care from experienced therapists who listen to clients’ concerns. Clients receive full treatment time with options for customization, add-ons, and post-session amenities like hot tea or cold water. While saunas are not offered, services include therapeutic body wraps, scrubs, and massages promoting relaxation, circulation, and pain relief in a private, spa-like setting.

Features & Amenities

• Private one-on-one sessions: Ensures personalized attention with only one service provider available.
• Online booking system: Convenient scheduling directly on the website, open for evenings (e.g., 5:30 PM onward).
• Sanitation protocols: Strict COVID-19 procedures including masks, handwashing, sanitization of all equipment/rooms, and social distancing.
• Add-on treatments: Custom enhancements like Honey mini-facial, Hot oil & dry scalp treatment, Energizing foot scrub, Hot stone sampler (neck/back/shoulders), and more.
• In-home/mobile services: Available for select massages (e.g., Swedish/Deep Tissue).
• Post-treatment care: Hot towels, tea/water, and focus on long-term health benefits.
• Social proof: Over 1,400 5-star reviews across Google, Yelp, Facebook, etc.

Services

True Body Therapies offers a wide range of massage, skincare, and body treatments tailored to relaxation, pain relief, and wellness:

Massage Services

• Swedish Massage: Gentle-medium pressure for relaxation, circulation (e.g., 75 mins, 90 mins, 100 mins).
• Deep Tissue Massage: Deep pressure for soreness, tension, chronic issues (e.g., 60 mins with hot towels, 75 mins, 120 mins).
• Aromatherapy Massage: Emotional healing with essential oils (e.g., 75 mins Swedish).
• Prenatal Massage: Specialized for expecting mothers.
• Reflexology: Foot-focused therapy.
• Craniosacral Therapy: Gentle manipulation for stress relief.
• Hot Stone Sampler: Targeted relief for tension, anxiety, pain.
• In-Home Swedish/Deep Tissue: Mobile option (90 mins).

Skincare & Body Treatments

• Facials & Deep Cleansing Facials: Combined with massages (e.g., 80 mins massage + facial).
• Seaweed Body Wrap or Scrub: Detoxifying skincare.
• Honey Mini-Facial: Natural exfoliation with honey and warm towels.

Unique Offerings

• Prophetic Therapy: Confidential sessions for life clarity, past/present/future insights (exclusive to licensed therapist).
• Custom Combinations: E.g., 100-min full-body massage + one add-on (hot stones, foot scrub, etc.).

All services promise full hands-on time and customization based on client needs.

Pricing

Pricing is affordable and transparent, with examples (subject to change; call for details):

• 90-min Mobile Swedish/Deep Tissue: $235 (1 hr 30 mins).
• 75-min Swedish Aromatherapy: $92 (1 hr 15 mins).
• 60-min Deep Tissue with Hot Towels: $95 (1 hr).
• 100-min Swedish/Deep Tissue + Add-On: $175 (1 hr 40 mins).
• 75-min Deep Tissue with Hot Towels: $120 (1 hr 15 mins).

Notes: No Groupons/3rd-party bookings accepted. Add-ons available for upgrade. Contact for full menu.

Location & Hours

• Address: 1112 Jensen Drive, Suite 202, Virginia Beach, Virginia 23451, United States.
• Phone: 757-470-4691.
• Email: Truebodytherapies@gmail.com.
• Social: Instagram @truebodytherapies, Facebook: True Body Therapies.
• Hours: Not explicitly listed; bookings shown for afternoons/evenings (e.g., 5:30 PM–8:00 PM, December 2025 calendar). Appointment-only; online scheduling available (Eastern Time).

Notes

• What makes it special: Solo provider model ensures undivided attention and intuitive care. Boasts exceptional reviews (1,400+ 5-stars). Focuses on building long-term relationships, education, and holistic healing (physical/emotional/spiritual via Prophetic Therapy). No saunas, but excels in therapeutic massages/body treatments with natural elements (honey, seaweed, oils). Emphasizes safety (COVID protocols), affordability, and client concerns. Ideal for personalized wellness in a calm, Virginia Beach spa environment.