Saunas in Va

Overview Fire & Ice Wellness Center is a locally owned premier wellness and recovery facility located in Newport News, Virginia, specializing in cutting-edge therapies that harness the healing powers of heat and cold. The center offers a wide array of services focused on athletic recovery, immunity boosting, anti-aging, energy enhancement, weight management, hangover recovery, and overall performance optimization. Facility type: Modern recovery studio featuring individual treatment rooms for cryotherapy chambers, full-spectrum infrared saunas, red light therapy beds, cold plunges, Normatec compression, IV therapy suites, contrast therapy setups, local cryotherapy, and body contouring with Green Lean Laser. Overall atmosphere and experience: Clients rave about the spotless, cozy lobby and impressive, meticulously clean facilities. The vibe is welcoming and professional, with upbeat, knowledgeable staff providing personalized guidance. Testimonials highlight a relaxing, invigorating experience—think spacious, modern saunas that get hot enough for true therapeutic benefits, private sessions, and a sense of rejuvenation post-treatment. It's ideal for athletes, wellness seekers, and anyone needing quick recovery, with easy booking via Square. Features & Amenities Cryotherapy Chambers: Full body and local options for extreme cold exposure. Infrared Saunas: Full-spectrum, spacious units with phone hookups for relaxation; sessions up to 40 minutes. Red Light Therapy Bed (TheraLight): 10-minute photobiomodulation sessions in private rooms. Cold Plunge: Submersion in water below 50°F for inflammation reduction. Contrast Therapy Rooms: Alternating sauna and cold plunge for circulatory "pumping" effect. Normatec Compression: Dynamic air compression for muscle recovery. IV & IM Therapy Suites: Custom nutrient drips and injections administered by licensed staff. Green Lean Laser: Non-invasive 532nm green light body contouring. Additional perks: Vibration therapy paired with laser, clean robes/towels, hydration stations, ProBio Nutrition partnership (20% off supplements), gift cards, and packages for cost savings. Amenities: Cozy waiting area, online booking, social media integration (Facebook, Instagram). Services The center tailors services to specific goals like boosting immunity, increasing energy & focus, anti-aging & beauty, athletic recovery & performance, hangover recovery, and healthy weight: Whole Body Cryotherapy: 2-3 minute sessions in sub-zero nitrogen chamber. Local Cryotherapy: Targeted pain relief ($39-49/single). Infrared Sauna: Detox, relaxation, and recovery (15-40 minutes). Red Light Therapy: Cellular repair, anti-inflammation, skin health. Cold Plunge: Invigorating immersion for swelling reduction. Contrast Therapy: Alternating heat/cold cycles ($60/single). Normatec Compression: Leg sleeves for circulation. IV Therapy: Custom drips (e.g., Myers' Cocktail, Immunity Boost, Hangover Relief) with vitamins, minerals, glutathione. IM Injections: Quick shots like B-12, Vitamin C, Glutathione, Amino Blends. Green Lean Laser (Body Contouring): Fat reduction without downtime. Aesthetics: Various skin and beauty treatments. Pricing Competitive pricing with single sessions, multi-packs (3/6/10) for savings, and unlimited monthly memberships. Examples (prices vary by service): Full Body Cryotherapy / Red Light / Cold Plunge: $35 single; 10-pack $220; Unlimited $299 (cryo). Infrared Sauna / Normatec: $25 single; 10-pack $190; Unlimited $249. Contrast Therapy: $60 single; 6-pack $300. Local Cryo (Pain): $39-49 single; 6-pack $199-250. Body Contouring / Aesthetics: $39-99 single; larger packages up to $2399 (24 sessions). Green Lean Laser: Small (12 sessions) $1499; Large (24) $2399. Unlimited Everything: $499/month. Packages reduce per-visit costs; memberships ideal for regulars. Gift cards available online. Location & Hours Address: 11838 Canon Blvd, Newport News, VA 23606 (City Center area; Google Maps: https://g.co/kgs/zVErupF). Contact: (757) 272-1746 | info@fireandicewellness.com. Operating hours: Not specified on site; book via https://book.squareup.com/appointments/3pttwjda9gttvl/location/LC0EBST99JHMW/services for availability. Notes What makes it special: Newly launched contrast therapy and IV rooms set it apart as a one-stop recovery hub. Emphasis on science-backed therapies with proven benefits like improved circulation, reduced inflammation, faster muscle recovery, and immune boosts. Stands out for cleanliness, modern equipment, friendly staff, and client-focused packages. Testimonials confirm it's "worth the drive," with versatile options for athletes, hangover cures, beauty, and daily wellness. Partnershi...

Overview Balian Springs is a luxurious wellness resort and social club located in Alexandria, Virginia, designed as an oasis for holistic self-care. It combines traditional sauna experiences with modern spa therapies, hydrotherapy, fitness, and social dining to nourish the mind, body, and soul. The facility emphasizes personalized wellness journeys, from detox and recovery to spiritual healing and productivity, through themed saunas, immersive lounges, and curated events like the annual Self-Care Summit. The overall atmosphere is one of tranquility and rejuvenation, blending Balinese-inspired serenity with contemporary luxury. Guests enjoy co-ed spaces with robes, slippers, and lockers, fostering a communal yet intimate vibe. It's ideal for individuals, groups, or teams seeking escape, recovery, or bonding in a spacious, multi-level venue featuring rooftop pools and indoor amenities. Features & Amenities Balian Springs boasts an extensive array of wellness-focused facilities: Eight themed saunas: Including Himalayan Salt Sauna, Charcoal Sauna, Loess Clay Sauna, Chromotherapy Sauna Room, Steam Box, Infrared Sauna/Lounge, and more for detoxification, relaxation, and therapy. Hydrotherapy and pools: Rooftop hydrotherapy pools, Polar Cold Plunge, Circulation Hydrotherapy Jets, Indoor Hydrotherapy Pool, Co-ed Plunge Pools, Aqua Lounge Bathhouse, and Immersion iLounges. Fitness and recovery spaces: Fully equipped Fitness Center, Meditation Room, Aromatherapy Room. Spa and lounges: Lilikoi Day Spa with suites, plus seven serene therapy lounges. Social and productivity areas: Workspace, Media Room, multiple eateries (Kuta Kitchen, Niko-Niko Sushi, The Garden Cafe, The Dry Well, The Hideout). Additional perks: Complimentary Wi-Fi, robes/slippers/lockers, program guides for workshops, and event spaces for summits and team-building. Services A wide range of services caters to diverse wellness needs: Spa treatments at Lilikoi Day Spa: Massages (Herbal Press, CBD Bliss, Kelapa Luxe, Restorative Himalayan Salt Stone, Java CBD Body Renewal), facials (UpLIFTing Power Facial, Calming Recovery Facial, Age Beautifully Facial, Gua Sha Facial), body treatments (Tropical Oasis Body Glow, Gemstone Clay Detox Body Wrap), and specials like Winter Radiance Body Renewal ($215). Wellness packages: Curated Journey Identifier Gift Guides (e.g., The Beaute, Warrior, Spiritualist, Detoxer, Socialite, Executive, Team Gift) including day admission, treatments, and meals. Workshops and events: DIY classes, activations, 3rd Annual Self-Care Summit (workshops, bazaar, vendors), yoga, and team-building with concierge service. Dining and retail: Nutrient-packed poke bowls, smoothies, charcuterie, adaptogenic mocktails; retail like IMAGE Skincare sets, CBD products. Memberships and access: Day passes (weekday/weekend), memberships for full access; group rates (15% off 15+, 20% off 25+). Note: Spa services require separate facility admission; 20% mandatory surcharge applies. Pricing Specific pricing is limited in the content, focusing on packages and spa services: Spa treatments: $215 for 60min Winter Radiance Body Renewal; gift sets $37 (Unwrap Radiance) to $140 (IMAGE Skincare Gold Standard). Packages: Gift guides bundle admission + treatment + meal (prices not listed); CauseMedic Travel Set $88. Group discounts: 15% for 15+ guests, 20% for 25+ on team packages including catering. General admission: Not explicitly priced; referenced as 'weekday/weekend admission' in packages. Gift cards available via shop. Additional fees: 20% service charge on spa services; 50% cancellation fee for <24/48hr notice; full charge for no-shows. Location & Hours Location: Balian Springs, Alexandria, Virginia (exact address not specified; contact via website for details). Focuses on serving the local community with global vendor partnerships. Operating hours: Not explicitly stated. Events like Self-Care Summit run 3pm-9pm; spa recommends arriving 1hr early. Reservations via Zenoti or Eventbrite. Notes What sets Balian Springs apart is its holistic, social wellness approach – not just saunas, but a full ecosystem with eight uniquely themed saunas, seven lounges, and integrated dining/fitness/spa for complete journeys (e.g., detox, recovery, spiritual). Emphasis on community via events, careers for passionate talent, and partnerships with wellness experts. Exclusivity in packages like team concierge and rooftop amenities differentiates it as a premier destination for rejuvenation and bonding. No prenatal/oncology massages; health consultations advised. Follow on Instagram for updates; careers and partnerships open.

Greenbrier Family YMCA is a fitness and community center categorized under Active Life, Fitness & Instruction, Gyms, Local Services, and Child Care & Day Care. Amenities include Accepts credit cards, Accepts Android Pay, Good for kids, Private lot parking, and Bike parking.

Overview iBeauty is a specialized beauty studio focused on eyebrow and eyelash enhancement services, offering semi-permanent and natural-looking treatments such as microblading, brow lamination, lash lifts, threading, tinting, and henna applications. Located within a professional salon suite, it caters to clients seeking low-maintenance, glamorous brow and lash solutions without the need for daily makeup or extensions. The overall atmosphere is friendly and welcoming, promising great quality services with a tagline of 'DREAM IT - GET IT'. Emphasizing a professional, appointment-only experience, the studio provides personalized consultations, sterile procedures, and expert guidance for transformative results that enhance natural features, making clients look younger and more defined. Features & Amenities Comprehensive Client Consultations: Initial assessments of brow shape, style potential, skin tone, and preferences to customize treatments. Sterile Safety Protocols: Use of pre-sterilized disposable needles (opened in front of clients), disposable pigment cups, barrier films on surfaces, new gloves per procedure, hospital-grade disinfectants, and distilled water in disposable cups. Comfort Measures: Topical anesthetics applied during procedures to minimize discomfort (rated 3-4/10 by most clients). Aftercare Support: Detailed instructions, including oil moisturizing, ice packs for swelling, and avoidance of saunas, hot tubs, makeup, and certain skincare for optimal healing and color retention. Product Sales: Professional Brow Powder ($15, water-resistant, 6-month supply in 5 shades) and Brow & Lash Rejuvenator ($20, promotes growth with nutrient-rich oils and horsetail extract). Gallery Displays: Before-and-after photos showcasing natural, realistic results from threading, microblading, and other services. Services Microblading (3D Hair Strokes): Manual semi-permanent tattooing creating fine, hair-like strokes implanted in the epidermis; lasts 1-3 years with touch-ups every 6-12 months; ideal for sparse brows, alopecia, or natural enhancement. Nanoblading: Advanced machine-free technique for precise, long-lasting brows. Brow Lamination: Relaxes and realigns brow hairs for perfect shape, thickness, and fullness; lasts 6-8 weeks; includes consultation, lamination, tinting, and threading. Lash Lift: Enhances natural lashes with curl, thickness, and definition; lasts 6-8 weeks; tinting available extra for visibility. Threading: Precise, chemical-free hair removal originating from South Asia; removes fine hairs from follicles for up to 4 weeks; suitable for all skin types, less painful than waxing, recommended for acne medication users. Specific areas: Eyebrow shaping, upper lip, chin, forehead, side face. Tinting & Henna: Eyelash Tint ($25), Eyebrow Tinting ($25), Eyebrow Henna ($50) for color enhancement. Additional: Brow shaping/threading integration, follow-up touch-ups (4-6 weeks post-initial). Who Benefits Clients with straight lashes, uneven/sparse brows, thin brows, gaps/scars, or conditions like trichotillomania, lupus, or thyroid issues. All skin types and complexions, with color matching for natural results. Pricing Threading Services: Eyebrow Shaping: $30+ (includes threading) Upper Lip: $15+ Chin: $15+ Forehead: $10+ Side Face: $20+ (+ indicates higher for excessive hair) Microblading: New Client Setup: $50 First Session: $375 Touch-up (4-6 weeks): $150 Nanoblading: $600 Brow Lamination: $75 (shaping and tinting extra) Lash Lift: $80 (tinting extra) Eyelash Tint: $25 Eyebrow Tinting: $25 Eyebrow Henna: $50 Products: Professional Brow Powder: $15 Brow & Lash Rejuvenator: $20 Prices may change without notice. All services appointment only. Location & Hours Address: 565 Cedar Rd Ste 16, Studio #23 inside Great Bridge Sola Salons, Chesapeake VA 23322 Contact: Text 757-550-1717 to book appointments or inquiries. Operating Hours: Not specified on the site; appointment only – arrive 15-20 minutes early for forms and consultation. Sessions last 2-3 hours. Notes What Makes iBeauty Special: Stands out for natural, realistic results mimicking real hair without machines or chemicals in key treatments; expert customization guided by client dreams and professional assessment; semi-permanent solutions reducing daily maintenance. High emphasis on safety, sanitation, and healing with no guaranteed pigment retention due to individual factors (skin type, aftercare, immunity). Ideal for busy lifestyles – treatments last weeks to years. Pre-treatment prep advised (avoid aspirin, alcohol, Retin-A). Follow-ups...

Overview The Fountains Day Spa is a premier day spa located in Old Town Alexandria, Virginia, recognized as one of the oldest and most established day spas in Northern Virginia. Voted a Top Day Spa multiple times, it offers a luxurious escape focused on relaxation, rejuvenation, and skincare. The overall atmosphere is described by clients as clean, serene, peaceful, and professional, with friendly staff providing personalized treatments in a calming environment. Services emphasize high-end facials, massages, body treatments, and specialized packages, allowing guests to unwind, de-stress, and achieve glowing, healthier skin. While sauna facilities are referenced in tags, the content highlights a comprehensive spa experience centered on therapeutic massages, advanced facials using Guinot products, and holistic therapies like reflexology. Features & Amenities Serene Treatment Suites: Private suites for massages, facials, and body wraps, designed for ultimate relaxation. Thermal Bath Area: Indicated by imagery, suggesting hydrotherapy or warm bath experiences for detoxification and soothing. Clean and Peaceful Environment: Emphasized in reviews, with strict hygiene protocols including COVID guidelines. Retail Area: On-site store for Guinot skincare products, gift certificates, and spa merchandise. Gallery Highlights: Visuals of elegant spa interiors, treatment rooms, and relaxing spaces (gall1.jpg to gall6.jpg). New Client Perks: 20% off first visit (stipulations apply; mention when booking). Gift Certificates: Easily purchased online or in-person for packages and services. Services The spa offers a wide range of individual treatments and pre-designed packages tailored for stress relief, pregnancy, anti-aging, and full-day indulgence: Key Packages Stressbuster Package (125 min, most popular): Combination massage, Hydradermie facial, reflexology. Mother To Be Package (125 min): Pregnancy massage, facial, hand & foot exfoliation. Mini Vacation Package (125 min): Body polish, Hydradermie facial, mini massage. Mini Delight Package (75 min): Mini-facial, mini-massage, reflexology. Transformation Package (130 min): Body wrap, Hydradermie facial. Rock On Package (155 min): Hot stone massage, Hydradermie facial, reflexology. Queen For A Day (235 min / 4.5 hrs): Body polish, combination massage, Super+ Hydradermie facial, reflexology. Great Escape Spa Day (235 min / 4.5 hrs): Body wrap, Super+ Hydradermie facial, combination massage, reflexology. Individual Treatments Massages: Combination, pregnancy, hot stone, deep tissue, Swedish, mini-massage, lymphatic drainage. Facials: Hydradermie (flagship), Super+ Hydradermie, Age Summum, Liftosome, pregnancy facial, men's facials. Body Treatments: Body polish, body wrap (moisturizing, seaweed), exfoliation. Hand & Foot: Reflexology (25/50 min), sole relaxation, hand & foot exfoliation with massage. Other: Waxing, tinting (eyebrow/eyelash), electrolysis, dermaplaning, skincare programs (e.g., Anti-Aging with 4 facials over 6 weeks). Note: Most packages exclude pregnancy except Mother To Be. Pricing Stressbuster: $351 (125 min) Mother To Be: $348 (125 min) Mini Vacation: $332 (125 min) Mini Delight: $242 (75 min) Transformation: $340 (130 min) Rock On: $427 (155 min) Queen For A Day: $584 (235 min) Great Escape: $609 (235 min) Individual Examples: Reflexology: $75 (25 min), $149 (50 min) Sole Relaxation: $66 (25 min) Hand & Foot Exfoliation: $71 (25 min) Gift certificates available online. New clients: 20% off first visit. Location & Hours Address: Old Town Alexandria, Virginia (exact address via contact page; call 703-549-1990 to confirm). Operating Hours: Wednesday–Friday: 9 AM–7 PM Saturday: 9 AM–5 PM Sunday: 11 AM–5 PM Monday–Tuesday: Closed Book via website, phone, or contact form. Notes What Makes It Special: Long-standing reputation (25+ years), expert estheticians using premium Guinot skincare (e.g., galvanic currents for deep cleansing/oxygenation). Customized treatments, dramatic results via skincare programs, and client favorites like Hydradermie facials. Highly praised for personalized care, targeting issues like sagging skin, dryness, stress, and pregnancy discomfort. Men’s services available. Perfect for gifts, events (weddings), or self-care. Reviews highlight amazing therapists, visible results, and a royal treatment vibe. Sauna referenced in tags, potentially part of thermal experiences.

Golden Body Spa, located in Northern Virginia. Offering a wide variety of non surgical body treatments. We Specials in the latest non-invasive body treatments, all performed by experienced professionals. This treatment will remove unwanted fat from your body, while at the same time removing unwanted cellulite; leave you looking sexier, slimmer and healthier. The non-invasive treatment is quick, easy and pain free.

Overview MOOD Wellness Lounge is a premium wellness center specializing in holistic therapies to nourish the mind, body, and spirit. While not exclusively a sauna facility, it prominently features an infrared sauna as part of its relaxing lounge experience, alongside comprehensive massage, skincare, and bodywork services. The lounge emphasizes transformative wellness journeys through personalized treatments, creating a sanctuary for relaxation, pain relief, and rejuvenation. Facility type: Modern wellness lounge with infrared sauna, private treatment rooms, and a cozy lounge area designed for ultimate unwinding. Overall atmosphere and experience: Luxurious yet approachable, with a focus on self-care as a lifestyle. Clients describe sessions as deeply calming, restorative, and tailored, leaving them with improved mobility, reduced stress, glowing skin, and a sense of balance. The space blends intuitive healing, expert care, and energetic reset for a profound, uplifting experience. Features & Amenities Infrared Sauna: A key highlight for detoxification, relaxation, and therapeutic heat therapy, accessible via the dedicated lounge area. Treatment Rooms: Private, serene spaces equipped for massages, skincare, body treatments, and energy work like Reiki. The Lounge: Cozy common area for pre/post-session relaxation. Gallery Highlights: Visual tours of lounge, sauna, and treatment areas showcase the clean, inviting premises. Additional Amenities: FSA Accepted: Convenient for health-related services. Monthly Memberships: Ongoing access to services for committed wellness enthusiasts. Gift Cards: Perfect for gifting self-care experiences. Online Booking via Vagaro: Secure reservations with credit card holds (charged post-service). Cash Gratuity: Optional tips appreciated. Virtual Options: Reiki and nutrition coaching available remotely. Services MOOD offers a diverse wellness menu curated by experienced practitioners: Massage & Stretching: Swedish, deep tissue, trigger point, sports, prenatal, hot stones, cupping; ideal for athletes, desk workers, injury recovery, stress relief, and flexibility. Skincare: Personalized facials, medical-grade peels, microneedling (SkinPen®), dermaplaning, Hydrafacial™, microdermabrasion, laser treatments, RF contouring, oncology care. Body Treatments: Exfoliating polishes, hydrating wraps, customizable bundles with add-ons like peels and eye treatments. Myofascial Release (MFR): John Barnes Method for pain relief via sustained pressure (no oils); restores mobility. Services with Jessica: Therapeutic massages/packages for existing weekly/bi-weekly clients (not accepting new). Nutrition: 1:1 coaching via partner O.W.N.; personalized plans, online fitness, habit-building; free webinars. Reiki: In-person/virtual energy healing by Nupur (Reiki Master); calms nervous system, clears blockages ($55/30min, $110/60min, $135/75min). Expert team includes LMTs (Earl, Jess, Kiyara, Mary Rose, Arrion, Jessica, Lisa), aestheticians (Viaslava, Yosra), coach (Nicole), and Reiki master (Nupur). Pricing Limited details available; book via Vagaro for full menu: Reiki: $55 (30min), $110 (60min), $135 (75min). Myofascial Release: $145 (60min single); $520 (6-week Fascia Flow package). Credit cards required to book/hold; only payment form accepted. Memberships, packages, and gift cards offered for value. Location & Hours Location: Northern Virginia (inferred from bios/IG); exact address via contact page or booking. Focus on accessible, serene setting. Operating Hours: Not specified on site; appointments bookable online—check Vagaro for availability. Contact: Email info@moodwellnesslounge.com or nicole@cflorton.com (nutrition); IG @moodwellnesslounge for updates. Notes What makes MOOD special: Founded by Jessica (LMT/CEO since 2014), rooted in a decade of passion for wellness as a lifestyle, not luxury. Stands out with infrared sauna integration into holistic offerings, expert team blending medical/clinical skills (chiro/rehab backgrounds) with intuitive care. Partnerships like O.W.N. extend services beyond physical space. Emphasis on customization, sustainability, and community (e.g., free webinars, client stories). Currently not accepting new clients for Jessica's services. Ideal for stress/burnout relief, chronic pain, skin goals, or energetic resets—transformative for all ages/conditions.

Overview Virginia Leisure is a premier dealer of hot tubs, swim spas, swimming pools, and outdoor furniture in Virginia, boasting the largest selection of hot tubs and spas in the state and one of the largest on the East Coast. With over 40 years in the industry, they specialize in high-quality products from top national and international brands, emphasizing relaxation, family fun, aquatic therapy, exercise, and hydrotherapy. The overall atmosphere is one of luxury, rejuvenation, and accessibility, inviting customers to "find their happy place" through in-home or showroom experiences like wet tests. Customers rave about the professional, friendly staff and exceptional service, creating a welcoming environment focused on transforming backyards into personal oases. Features & Amenities Virginia Leisure offers an extensive range of premium features across their products: Hot Tubs & Spas Over 100 models from 5 major brands: Bullfrog Spas (JetPak® Therapy System), Caldera Spas (pure comfort and performance), American Whirlpool, Vita Spas (Champagne Air System, Wi-Fi control, lifetime steel structure), and Wellis Spas (smart spa solutions). Advanced jets (up to 55+ per model), customizable massage systems, LED lighting, waterfalls, Bluetooth audio, and energy-efficient insulation. Sizes from compact (e.g., Vita Trio: 66″ x 83″, 3 seats) to large (e.g., Utopia series: 7’5” x 7’5”, 6-7 seats). Swim Spas PowerPool by American Whirlpool: MAAX Force jet propulsion for adjustable swim currents, deep designs (up to 61″), models like DM8 (37 jets, 1650 gal), MX6 (36 jets, 2118 gal). Multi-use for swimming, exercise (oars, tethers), therapy; steel frames, Northern Exposure insulation. Swimming Pools Above-ground models like St. Lucia Stainless (54" depth, 24'-33' sizes) and Reprieve (52" depth, 15'-24' rounds) with rust-resistant alloy cores, resin components, stainless steel circulation panels. Additional Amenities Patio Furniture: Pawleys Island DURAWOOD® Poly Furniture (lifetime warranty). Hot tub covers (custom deluxe, various colors), lifts, steps, and accessories. Showroom with 30+ hot tubs on display for wet tests. Services Expert Consultation: Ask the Experts for personalized advice on selecting products. Wet Tests: Schedule to experience hot tubs/swim spas in action. Financing: Special terms via Wells Fargo (subject to credit approval; apply online or call (757) 410-9588). Custom Covers & Accessories: Sizing tools, order forms for perfect-fit covers. Delivery & Installation: Factory-direct purchases for best value. Maintenance Support: Supplies, pool cleaning help, water care systems (e.g., FreshWater IQ, ozone). Specials & Testimonials: Frequent discounts; glowing reviews highlight helpful staff and product quality. Pricing Current Promotions: Save up to $6,000 off MSRP on all in-stock hot tubs; Black Friday sales. Guaranteed Lowest Prices: Direct from manufacturers; best value promised. No specific model prices listed—contact for quotes via phone (757-410-9588) or online form. Financing options with low/no down payment (terms vary; not combinable with other offers). Accessories like covers priced on request. Location & Hours Location: Chesapeake, Virginia (Hampton Roads market; exclusive dealer for select products). Visit the showroom for displays and wet tests. Contact: (757) 410-9588 | Contact Online. Hours: Not specified on the site—call to confirm or schedule visits. Notes What sets Virginia Leisure apart: Unmatched Selection: Largest in Virginia (100+ hot tubs, multiple swim spa/pool models). Quality Assurance: 40+ years experience; lifetime warranties (e.g., Vita steel structure, Pawleys furniture); U.S.-made options. Innovation: Wi-Fi/app control, adjustable swim currents, appliance-grade durability. Customer-Centric: Wet tests, expert guidance, financing, and rave testimonials (e.g., "outstanding group," recommended by chiropractors). Special Focus: Emphasis on hydrotherapy for stress relief, injury recovery, family fun—no traditional saunas, but exceptional hot tub/spa alternatives for ultimate relaxation.

Overview Rooted Method Spa and Apothecary is a premier wellness sanctuary in Virginia Beach, Virginia, specializing in holistic therapies that blend ancient healing practices with modern innovations. While renowned for its thermal therapy offerings—including full-spectrum infrared saunas and cold plunges—the spa provides a comprehensive range of services like acupuncture, massages, and energy work. The facility emphasizes restoring balance and vitality to the body, mind, and spirit through precise, nurturing treatments. The overall atmosphere is serene and inviting, creating a respite from daily stress. Private suites equipped with chromotherapy lights, red light therapy, and ambient features foster deep relaxation. Clients describe experiences as transcendent, leaving feeling rejuvenated, grounded, and empowered on their wellness journey. The spa's design promotes privacy, mindfulness, and total well-being, with a modern apothecary adding a retail touch of curated, sustainable products. Features & Amenities Four private Clearlight full-spectrum infrared saunas: Two single-person units and two larger ones accommodating 2-4 people, with near, mid, and far infrared heaters on all sides. Cold plunge tub integrated in one suite for contrast therapy (Fire & Ice sessions). Red light therapy towers in each sauna suite for collagen production, muscle recovery, and cell renewal (10+ minutes recommended). Chromotherapy lighting that cycles colors or stays fixed, with options to turn off; ambient lighting and fans for comfort. Private suite essentials: Large bath towels, hand towels, floor mats, cotton body wraps, chilled essential oil-infused washcloths, and timers for 20- or 40-minute sessions. Modern Apothecary retail area featuring organic, eco-friendly wellness products from thoughtfully selected brands. Spa treatment rooms for massages, acupuncture, and holistic therapies. Front entrance welcoming clients to a calming, professional space. Services Signature Massages (30-120 min): Rooted Ritual Massage, Tidal Tranquility Massage, Flex Method Massage, Reflexology, Reiki, Couples Massage (per person). Transcendent Therapies: Acupuncture (initial 90 min, returns 60 min), Craniosacral Therapy, Deep Tissue Massage, Manual Lymphatic Drainage, Prenatal/Postnatal Massage, OSEA Age Defying Lux Massage, Earth & Sea Scrub, Healing Cocoon Body Treatment, Body + Sound Healing Therapy, Sacred Lomi Hawaiian Massage, Rooted Recovery Bodywork, Ashiatsu. Thermal Therapy: Full-Spectrum Infrared Sauna (The Sweat Method: 20 min or 40 min). Cold Water Immersion (The Chill Method: 10 min total). Fire & Ice Combo (60 min sauna + cold plunge). Enhancements (+$10-60): Aromatherapy, Cupping, Hot Stones, Facial Massage, LED LightStim Therapy, Body Scraping, Dry Brush, Tuning Forks, Auricular Acupressure. Memberships & Packages: Available for recurring sauna, plunge, and service access. Pricing Signature Services: 30 min Tidal Tranquility: $75. 60 min: $120 (pkg 3: $324, pkg 10: $1080). 90 min: $160 (pkg 3: $432, pkg 10: $1440). 120 min: $195. Transcendent Services (examples): Acupuncture Initial (90 min): $195; Return (60 min): $160 (pkg 3: $432, pkg 10: $1440). Deep Tissue/Ashiatsu/Body + Sound (60 min: $130-$140, 90 min: $170-$180, 120 min: $205-$225). Manual Lymphatic Drainage (60 min: $160, 90 min: $190, 120 min: $220; packages available). Thermal Therapy: Sauna 20 min: $25 (pkg 6: $130); 40 min: $35 (pkg 3: $95, pkg 10: $330). Cold Plunge 10 min: $20 (pkg 3: $50, pkg 6: $100, pkg 10: $160). Fire & Ice 60 min: $55 (pkg 3: $140, pkg 6: $280). Enhancements: $10-$60. Book via phone for some services. Location & Hours Location: Virginia Beach, VA (exact address not specified; contact for details). Phone: (757) 807-7127. Features a welcoming front entrance and Instagram [@rootedmethodvb]. Operating Hours: Not explicitly listed; appointments bookable online via Boulevard platform. Thermal sessions in private suites; call to confirm availability. Notes What makes Rooted Method special: Private sauna suites ensure personalized, distraction-free experiences unlike communal saunas. Full-spectrum infrared technology heats from inside out for detox, recovery, and benefits even without heavy sweating; customizable temps around 130°F. Integrated wellness ecosystem: Combines thermal therapy with expert acupuncture (e.g., Jennifer Sadler, 20+ years), diverse massage therapists (e.g., 33-year veteran Julie), and sound healing. Client-focused protocols: Guidance for beginners, contrast therapy emphasis, memberships for frequent users. Holistic ethos: Sustainability, simplicity, and body-mind-spirit balance; team bios highlight unique approaches like intuitive palpation and lifestyle coa...

Overview Sundays Sun Spa in Chesapeake is Virginia's pioneering luxury Sun Spa, established as the state's largest and most progressive tanning resort since 1993. Over 30+ years, it has evolved into the first facility of its kind, harnessing the full spectrum of light for wellness benefits. This modern sanctuary combines advanced UV and UV-free tanning technologies with spa services to deliver a gorgeous glow, alongside therapeutic effects like weight loss, detoxification, anti-aging, cellulite reduction, fine line and wrinkle diminishment, and deep relaxation. The overall atmosphere is one of luxury and results-driven wellness. Visitors step into a contemporary space designed for effortless beauty and rejuvenation, featuring cutting-edge technology and premium amenities that prioritize client comfort and transformative experiences. Features & Amenities Premium European Sun Beds: High-end equipment for superior tanning results. Cutting-Edge Spa Technology: Innovative tools for light-based therapies. Modern Sanctuary Design: Sleek, inviting interiors focused on relaxation and efficacy. Flawless Spray Tanning Options: Customizable, streak-free applications. Full Spectrum Light Therapy: Targeted wavelengths for health and beauty benefits. Multiple Specialized Tanning Units: Including vertical and horizontal options for varied preferences. Services Vertical Tanning: Efficient, stand-up sessions for even coverage. Strawberry Star: Specialized UV or UV-free tanning bed for vibrant results. Banana Beach: Relaxed, horizontal tanning experience. Kiwi King: Premium option for intense, customized glows. Sun Select: Tailored light therapy selections for specific needs. Spray Tanning: Professional, natural-looking applications. Wellness Therapies: Light-powered treatments for detoxification, weight loss, anti-aging, cellulite reduction, and stress relief. Pricing No specific pricing information is provided on the website. Visitors are encouraged to contact the location directly at (757) 340-4500 or visit for personalized quotes and packages. Location & Hours Address: 4107 Portsmouth Blvd. Suite 114b, Chesapeake, VA. Phone: (757) 340-4500. Directions: Available via Google Maps. Operating Hours: Monday - Friday: 8am - 9pm Saturday - Sunday: 8am - 7pm Additional locations can be found via the Sundays Locations page. Notes What Makes This Sun Spa Special: Sundays Sun Spa stands out as Virginia's first full-spectrum light-based Sun Spa, blending decades of tanning expertise with innovative UV-free options. Unlike traditional tanning salons, it emphasizes holistic healing through light therapy, offering multifaceted benefits beyond just a tan. Its transformation into a luxury wellness destination sets a new standard, with a passion for perfecting client glows while promoting health outcomes like relaxation and anti-aging. The Chesapeake location exemplifies this progressive approach in a convenient, accessible setting.