About Your Health

Overview

About Your Health is a natural wellness center in Columbia, South Carolina, specializing in holistic therapies and health education. While not exclusively a sauna facility, it prominently features a Far Infrared Sauna as part of its detox and rebalancing services. The center supports the body’s natural healing through non-invasive tools, nutritional guidance, and therapies like thermography and ozone treatments.

• Facility type: Wellness studio with private treatment rooms, a retail store for supplements and natural products, and specialized equipment for sauna, hyperbaric oxygen, foot baths, and more.
• Overall atmosphere and experience: Supportive, empowering, and educational. Clients receive personalized care from practitioner Lois Bradley, emphasizing health education on body systems, lifestyle, nutrition, and exposures. The vibe is calm, proactive, and client-centered—you’re “in charge of your health” with practical insights to shift wellness journeys. No perfumes allowed due to sensitivities; focus on gentle, natural healing over 20+ years.

Features & Amenities

• Far Infrared Sauna: Soothing sessions for detox, relaxation, and recharge using Sunlighten Solo sauna technology.
• Mild Hyperbaric Chamber: Oxygen therapy for recovery and immune support.
• Aqua-Chi Foot Bath: Detoxifying ionic foot baths to rebalance and eliminate toxins.
• Thermography Scanning: Radiation-free imaging for inflammation detection (full-body, half-body, breast, region-specific).
• Wellness Store: Shelves stocked with supplements, herbal remedies, Standard Process, Premier Research Labs, Real Mushrooms, and more; potted plants, colorful art create inviting space.
• Heart Sound Recorder: Non-invasive heart monitoring for rate, rhythm, and tone.
• Additional tools: Vibration plate, ozone therapy, live/dry blood cell observation, colonics, myofascial release, facials/waxing.
• Comfort amenities: Private appointments, relaxed environment, progress tracking.

Services

• One-on-One Appointments (Mondays/Thursdays): Personalized consults with Lois Bradley—Nutritional Counseling, Live/Dry Blood Cell Observation, or The Works (comprehensive package).
• Thermography: Proactive screenings since 2009; non-invasive, comfortable.
• Healing Therapies (Monday-Friday):
  • Far Infrared Sauna for detox and relaxation.
  • Mild Hyperbaric Chamber.
  • Aqua-Chi Foot Bath.
  • Ozone Therapy for immune support.
• Heart Sound Recorder ($125): Analyzes heart rate, rhythm, tone for stress/nutrition insights.
• Other: Vibration plate exercise, colonics, myofascial release, energy work, facials/waxing, Viome gut/oral/full-body testing, progress checks.
• Retail & Education: High-quality products; resources like “The Lois List” blog, recipes, books on gut health, vagus nerve, etc.

Pricing

• Heart Sound Recorder: $125 (credit card required; no-show fees apply).
• Other services/pricing not listed on main pages—contact for details (e.g., sauna, thermography, consults).
• Store products available for purchase; some brands like Standard Process offer online buying.

Location & Hours

• Location: Columbia, SC (exact address via contact page/phone). Phone: 803-798-8687. Welcoming storefront with signage, flowers.
• Operating hours:
  • Services: Monday through Friday.
  • One-on-One Appointments: Mondays and Thursdays.
  • Store open for browsing/products; call to confirm specific hours.

Notes

• 20 years as Columbia’s natural wellness resource—focus on education to understand body systems, combat illness crisis via lifestyle/nutrition.
• Unique differentiators: Practitioner-led empowerment (Lois Bradley); rare tools like Heart Sound Recorder (Dr. Royal Lee legacy), Viome AI-driven microbiome testing (personalized foods/probiotics), radiation-free thermography since 2009.
• Holistic approach: Supports detox/recharge naturally; no claims of cures, but tools for body’s healing. Client testimonials implied via progress tracking. Ideal for proactive health, sensitivities accommodated. Get started: Browse services, call to book.