Augment Cary

Overview

Augment Wellness is a state-of-the-art cold plunge studio in Cary, NC, specializing in emerging biohacking modalities for health optimization, athletic recovery, and mental well-being. The facility combines cold immersion hydrotherapy, traditional and infrared saunas, compression therapy, and advanced treatments like red light therapy and PEMF to offer contrast therapy and holistic rejuvenation.

• Facility type: Modern wellness center with cold tubs, hot-stone saunas, infrared saunas, recovery pods, and specialized therapy rooms.
• Overall atmosphere and experience: A transformative environment designed to relax, renew, and rejuvenate. Guests enjoy a calming, high-tech space promoting detoxification, muscle recovery, stress reduction, and peak performance. Personalized plans cater to individual goals, from athletes seeking explosiveness to everyday users combating stress, anxiety, or chronic conditions.

Features & Amenities

Augment Wellness boasts cutting-edge equipment and amenities focused on recovery and vitality:

• Australian-made cold tubs for controlled cold water shock therapy.
• Nordic-inspired hot-stone saunas for detoxification and circulation.
• Infrared saunas with MitoMAX technology for deep penetration and toxin removal.
• Normatec compression therapy sleeves for lactic acid flushing and muscle relief.
• PEMF Dome combining red light, infrared, and pulsed electromagnetic field therapy.
• Halo (salt) therapy rooms with halogenerators for respiratory and skin health.
• Red light therapy panels (600nm deep red and 850nm near-infrared) for cellular energy (ATP) boost.
• BrainTap meditation headsets in compression seating areas for cognitive enhancement.
• Warm contrast therapy tubs to pair with cold plunges.
• Additional perks: Environmentally controlled rooms, sensory deprivation options, and a welcoming lounge with towels and hydration stations.

Services

Services are divided into core treatments (essential recovery) and supplemental modalities (advanced recharge):

Core Services

• Cold Tub Immersion Hydrotherapy: Reduces inflammation, boosts immunity, aids recovery, and improves sleep/mood.
• Traditional Hot-Stone Sauna: Detoxifies via sweat, relaxes muscles, enhances circulation and skin health.
• Compression Therapy: Normatec sleeves increase blood flow, remove lactic acid, prevent injury.
• Infrared Sauna: Penetrates skin for pain relief, detoxification, metabolism boost, and injury repair.

Supplemental Services

• Red Light Sauna/Therapy: Builds collagen, reduces fatigue, treats skin issues, pain, and aids hair restoration.
• Halo (Salt) Therapy: Clears lungs, balances skin pH, treats asthma, eczema, and allergies.
• PEMF Dome: Negative ions for detoxification, relaxation, and cell rejuvenation.
• BrainTap Meditation: Light/sound frequencies for focus, energy, and brain reprogramming.
• Coaching Seminars: Occasional classes on health and performance.

Membership tiers (Enhance: 4 core; Amplify: 8 core; Augment: 31 core) include access, with add-ons via credits/packs.

Pricing

• Specific pricing is not detailed on the website.
• Offers include $20 Core Session for first-time guests and Founding Member Discounts.
• Memberships, single-use packs, and credits available for core/supplemental services—contact for personalized quotes or free consultations.

Location & Hours

• Address: 107 Edinburgh Drive, Suite 103, Cary, NC 27511.
• Phone: 919-624-4245.
• Operating Hours:
  • Monday–Friday: 6:00 AM – 8:00 PM
  • Saturday: 8:00 AM – 6:00 PM
  • Sunday: 10:00 AM – 6:00 PM
• Now open; book via website, phone, or social media (Facebook/Instagram: @augmentcary).

Notes

• What makes this sauna special: Augment stands out with its integrated biohacking ecosystem, pairing cold plunges with saunas for optimal contrast therapy. Industry-leading tech (e.g., MitoMAX red light, Normatec, halogenerators) is backed by science for elite athletes (NFL/MLB/NBA) and everyday users. Personalized expert guidance, free consultations, and a focus on internal transformation (immunity, energy, mental clarity) differentiate it. Environment promotes vitality without gimmicks—ideal for detoxification, performance, injury prevention, and holistic wellness.