Lex Fitness

Overview

Lex Fitness is a private, 24/7 access gym and personal training studio in Lexington, KY, established in 2009. It combines state-of-the-art fitness equipment, expert-led personal training, and a newly added infrared sauna for recovery and wellness. Unlike crowded commercial gyms, Lex Fitness emphasizes a secure, exclusive atmosphere with only 200 limited memberships available, ensuring personalized attention and privacy. Members enjoy round-the-clock access to a modern facility staffed by highly educated exercise physiologists. The overall experience is tailored for serious fitness enthusiasts seeking goal-oriented training in a distraction-free environment, enhanced by amenities like the complimentary infrared sauna for post-workout relaxation.

Features & Amenities

• 24/7 Secure Access: Keycard entry to a private, state-of-the-art gym facility (Mon-Sat explicitly noted, but advertised as 24/7 overall).
• Infrared Sauna: Free with monthly membership; $5 per booking for day/week pass holders—ideal for detoxification, recovery, and relaxation.
• Modern Equipment: High-end gym setup with free weights, machines, and functional training areas (visible in facility photos).
• Private Atmosphere: Limited memberships prevent overcrowding; clean, professional space focused on individual progress.
• Assessment Tools: Body fat analysis, measurements, and medical history reviews during consultations.
• Virtual Training App: Includes exercises, diet plans, progress tracking, scheduling, and accountability.
• Additional Perks: Free initial consultation; experienced trainers available for tours.

Services

• Personal Training:

  • Free Initial Consultation: Body fat assessments, measurements, medical history review, and custom program design.
  • One-on-one sessions (1 hour or 30 minutes).
  • Partner training (2-person sessions).
  • Small group sessions (3- or 4-person).
  • Virtual Personal Training: Online program via app for remote guidance on workouts, nutrition, and accountability.

• Gym Access:

  • Full facility use including equipment and infrared sauna.
  • Day passes, week passes, and monthly memberships.

• Trainer Expertise: Team led by founder Jeff Brown (B.A. in Kinesiology, 20+ years experience); others certified in ACSM, NASM, with backgrounds in exercise science, CrossFit, and sports.

Pricing

• Gym Membership: $60/month—includes 24/7 access and free infrared sauna use.
• Day Pass: $20 (sauna $5 extra per booking).
• Week Pass: $40 (sauna $5 extra per booking).
• Personal Training: Pricing not explicitly listed (contact for details); packages via Glofox app.
• Limited Availability: Only 200 memberships; day/week passes always available.

Join via Glofox app or schedule a tour.

Location & Hours

• Address: 332 N Ashland Ave #110, Lexington, KY 40502 (North Ashland location).
• Contact: Jeff Brown at 859-396-1163 or jeffbrown.rjb@gmail.com.
• Hours: Open 24/7 for members; tours and consultations by appointment.
• Directions: Easily accessible; Google Maps integration available on site.
• Social: Facebook, Instagram.

Notes

• What Makes Lex Fitness Special:
  • Exclusivity: Capped at 200 members for uncrowded, private workouts—memberships “going fast.”
  • Expert Staff: Trainers with advanced degrees (e.g., exercise physiology) and diverse experience in PT, corporate fitness, CrossFit, and more; focus on science-based, sustainable results.
  • Sauna Integration: Recent addition of infrared sauna elevates it beyond standard gyms, offering free recovery sessions to enhance training outcomes like muscle repair and stress relief.
  • Holistic Approach: Free consults ensure personalized programs; virtual options for flexibility.
  • Proven Track Record: 15+ years serving Lexington; ideal for weight loss, strength, mobility, sports performance, or post-injury rehab.

Schedule a free tour or consultation today to experience this premium, member-focused fitness destination.