John M. Alexander Family YMCA

Overview

• Alexander Family YMCA is a full-service community fitness and wellness center located in Raleigh, NC, featuring sauna and steam room facilities (including a general sauna, men’s steam room, and women’s steam room) integrated within a broader array of amenities like an indoor pool, gym, and tracks.
• The overall atmosphere is welcoming, family-friendly, and community-oriented, emphasizing health, fitness, and social connection through group classes, events, and programs for all ages. It promotes an inclusive environment for members to relax, exercise, and rejuvenate, with a focus on accessibility and affordability.

Features & Amenities

• Indoor Pool: Available for swimming and aquatics, with dedicated hours (e.g., Mon-Thu 5 a.m.-9:30 p.m.).
• Indoor Running Track: For cardio workouts and casual walking.
• Group Exercise Classes: Including yoga, cycling, fitness blast, ripped strong, and more.
• Racquetball Courts: For racket sports enthusiasts.
• Gymnasium: Multi-purpose space for various activities.
• Free Weights & Strength/Cardio Equipment: Comprehensive gym setup.
• Personal Trainers: Available for customized fitness guidance.
• Kid Zone: Childcare services for ages 6 weeks to 10 years, with specific hours (e.g., Mon-Thu 8:30 a.m.-1 p.m. and 4-7:30 p.m.).
• Sauna: General sauna for relaxation and recovery.
• Men’s & Women’s Steam Rooms: Dedicated steam facilities for gender-specific use (note: men’s steam room currently out of order as of 12/1/25, expected repair by end of week).
• Additional perks: Free 7-day trial pass for new visitors.

Services

• Fitness & Wellness Programs: Personal training, group fitness schedules (yoga, cycling, etc.), and wellness upgrades.
• School Programs: Safe, fun, affordable before- and after-school care.
• Childcare (Kid Zone): Drop-in care during specified hours.
• Events & Community Activities: Upcoming events like Holiday Gift Drive (Nov 14-Dec 11), THRIVE Candle Making & Connection (Dec 11), and Holiday Pickleball Potluck (Dec 18).
• Schedules: Detailed group fitness, pool, and branch schedules available online.

Pricing

• No specific pricing details provided on the page.
• Membership options implied; free 7-day pass available to try the facilities (claim via website).

Location & Hours

• Location: 1603 Hillsborough St., Raleigh, NC 27605 (Google Maps, Phone: 919-832-9622).
• Branch Hours:
  • Mon-Wed: 5 a.m.-10 p.m. (Members only 4:30-7:30 p.m.)
  • Thu: 5 a.m.-10 p.m.
  • Fri: 5 a.m.-8 p.m.
  • Sat: 7 a.m.-6 p.m. (Members only 7 a.m.-Noon)
  • Sun: 11 a.m.-6 p.m.
• Indoor Pool Hours:
  • Mon-Thu: 5 a.m.-9:30 p.m.
  • Fri: 5 a.m.-7:30 p.m.
  • Sat: 7 a.m.-5:30 p.m.
  • Sun: 11 a.m.-5:30 p.m.
• Kid Zone Hours: Vary by day and age group (e.g., Mon-Thu: 8:30 a.m.-1 p.m. for 6 weeks-5 years; 4-7:30 p.m. for 6 weeks-10 years).

Notes

• Unique Aspects: As part of the YMCA of the Triangle network, it stands out for its holistic community focus, blending sauna/steam relaxation with family programs, youth care, and inclusive events. It’s not a standalone spa but a multi-generational wellness hub ideal for post-workout recovery via saunas.
• Current Alert: Men’s steam room temporarily unavailable—plan accordingly.
• Special Offers: Free 7-day pass makes it easy to experience the saunas and amenities.
• Visual Highlights: Gallery showcases vibrant spaces like the indoor pool, fitness studios, running track, and group classes, emphasizing a modern, active environment.