Life Time Garden City

Overview

Life Time Garden City, NY is a premier luxury athletic country club and fitness destination, not a standalone sauna business but featuring integrated spa and sauna facilities as part of its expansive wellness offerings. Spanning three stories, it combines high-end fitness, family entertainment, and relaxation amenities in a vibrant, all-encompassing healthy lifestyle hub. Located across from Roosevelt Field in the heart of Nassau County, it transforms routines into rituals through state-of-the-art equipment, expert programming, and serene recovery spaces.

The overall atmosphere is inviting and energetic, blending high-intensity workouts with pockets of calm. Members enjoy golden-lit workout floors, pro-level courts, family-friendly kids’ programs, and luxurious spa areas with candle-lit treatments and essential oils. Positive, passionate staff deliver purposeful programs, fostering a sense of community, restoration, and empowerment for all ages—from kids to seniors.

Features & Amenities

Life Time Garden City boasts a wide array of premium facilities designed for comprehensive wellness:

• Workout Floor: Expansive space with state-of-the-art cardio (e.g., treadmills), free weights, and optimized layouts bathed in natural light.
• Pools and Beach Club: Indoor/outdoor options for swimming, play, lessons, and relaxation, including whirlpools and lounge areas adjacent to saunas.
• Spa and Sauna Areas (LifeSpa): Dedicated wellbeing zones with candle-lit treatment rooms, expert practitioners, hair stations, and sauna-adjacent lounges for rest and recovery.
• Sports Courts: Full-size basketball gymnasium, 3 indoor pickleball courts, and rock wall for competition and fun.
• Kids & Family: Child Center with toddler tot spot, brightly colored toys, gymnastics, tumbling mats, and programs that feel like play.
• Luxury Amenities: Pockets of tranquility near action areas, including chiropractic & rehabilitation (LifeClinic) for body optimization.
• Dining: LifeCafe with nutritionist-designed, healthy menus.
• Other: App for reservations, boutique group training studios, yoga/Pilates spaces, and ARORA senior programs.

Services

A diverse range of services caters to every passion and life stage:

• Group Classes: Signature GTX, Alpha Conditioning, SOL Guided Vinyasa, Flow Yoga, Manual Stretch, Strike kickboxing, Pilates, and more—scheduled daily (e.g., 5:45 AM GTX).
• Sports Programs: Pickleball (exhilarating and social), basketball (pro-level pickup), rock climbing.
• Spa Services: Massages, treatments in calming environments with essential oils; hair services.
• Kids Programs: Fun athletic experiences like gymnastics for family convenience.
• Training: Science-based boutique group training (e.g., MB360), personal coaching.
• Recovery & Health: Chiropractic, rehabilitation at LifeClinic; nutrition via LifeCafe.
• Digital Tools: Mobile app for class/court bookings, cafe orders, spa appointments.

Pricing

• No specific pricing details are provided on the website. Membership levels, dues, fees, and access to amenities (e.g., pools, courts, spa) vary by location and are subject to change. Some areas may require supplemental fees or restrictions. Inquire via Get Started or schedule a tour for personalized quotes.

Location & Hours

• Address: 750 Zeckendorf Blvd, Garden City, New York 11530 (across from Roosevelt Field, Nassau County). Google Maps.
• Phone: 516-580-7021.
• Operating Hours:
  • Monday–Friday: 4:00 AM – 12:00 AM
  • Saturday–Sunday: 5:00 AM – 10:00 PM
  • Varies slightly; check Full Club Details for updates.

Notes

What sets Life Time Garden City apart is its holistic, family-inclusive approach—an ‘athletic country club’ for 90 days to 90 years, with kids’ fun mirroring adult wellness. Unlike traditional gyms, it seamlessly integrates luxury spa/sauna recovery with dynamic fitness (pickleball boom, pro basketball) and nutrition. Purposefully designed spaces by passionate experts emphasize restoration amid action, supported by a powerful app. Ideal for Nassau County residents seeking a one-stop healthy lifestyle destination. Always consult a physician before starting programs; some amenities may have access terms.