Onelife Fitness - Chesapeake Square Gym

Overview

Onelife Fitness Chesapeake Square / Suffolk is a premier multi-million dollar gym and fitness center located in Chesapeake, VA, offering a comprehensive fitness experience with integrated sauna and spa-style recovery amenities. Originating from the 757 area over 20 years ago, this facility combines high-end gym equipment, sports areas, pools, and relaxation zones like saunas and steamrooms to support all fitness goals.

The overall atmosphere is energetic yet rejuvenating, blending high-intensity workouts in spacious turf areas, cardio cinemas, and group classes with serene recovery spaces featuring saunas, whirlpools, and hydro-massage. Members enjoy a luxurious, spa-like environment in locker rooms, fostering community, accountability, and total-body wellness in a clean, welcoming setting.

Features & Amenities

• Steamroom/Sauna: Dry heat therapy to relax and recover muscles post-workout.
• Indoor/Outdoor Pool: Refreshing aquatic fitness options for total-body training.
• Cardio Cinema: Immersive workouts on state-of-the-art cardio equipment with entertainment.
• Cardio & Strength Equipment: Latest high-quality weights, machines, and functional training zones like FIT360 and Fast Fit 20 (20-minute total-body sessions).
• Group Fitness Classes: Unlimited energetic classes for motivation and fun (view schedules via ‘BEAMING DOWN CLASSES & TIMES’).
• Kids Club: Safe, clean on-site childcare for peace of mind during workouts.
• HydroMassage: Water-assisted deep tissue massage for accelerated recovery.
• Spa-Style Locker Rooms: Luxurious with towel service (Premier members), whirlpools, and additional perks like red light therapy and tanning (Premier only).
• Sports Facilities: Spacious turf training areas, basketball courts.
• Other: Multi-club access to up to 9 Coastal locations, Onelife Anywhere on-demand workouts.

Services

• Unlimited Group Fitness Classes: Variety of classes emphasizing community and accountability.
• Personal Training: Certified trainers to help reach fitness goals.
• Recovery Services: Sauna, steamroom, HydroMassage, red light therapy (select plans), whirlpools.
• Kids Club Childcare: Quality supervision (hours via location contact).
• Smart Start Training: 2 sessions included in both plans.
• Body Composition Analysis: 1 initial session (monthly for Premier).
• Small Group Training Trial: 1 week for Premier members.
• Pro Shop Discounts: 15% off (Premier).

Pricing

Pricing based on ACH autopay with a $79 one-time joining fee for both plans. View full inclusions via membership selector.

• Chesapeake Square Basic:

  • $32.99/month*
  • Includes: Multi-club access, 2 Smart Start sessions, 1 body comp analysis.

• Chesapeake Square Premier:

  • $42.99/month*
  • Includes all Basic plus: Monthly body comp, small group trial, towel service, HydroMassage, Onelife Anywhere, 15% pro shop discount, red light therapy, tanning.

*Promotional rates shown (e.g., Basic $199 init? – confirm on site). Free trial pass available for first-time local guests 18+ with ID.

Location & Hours

• Address: 4628 Portsmouth Blvd, Chesapeake, VA 23321 (Suffolk area).
• Contact: chesapeake.square@onelifefitness.com | (757) 465-6900.
• Gym Hours:
  • Monday-Thursday: 5am-11pm
  • Friday: 5am-10pm
  • Saturday-Sunday: 7am-8pm
• Kids Club Hours: Contact location directly.
• Holiday Hours: View on website.
• Virtual Tour: Available here.

Notes

This facility stands out with its spa-integrated fitness model, where the sauna and steamroom provide essential dry heat recovery alongside gym staples, creating a ‘one-stop’ wellness hub. Multi-club access to growing Coastal locations adds value, and origins in the 757 ensure a local, community-focused vibe. Free passes, on-demand classes, and premium perks like HydroMassage differentiate it as the best value in fitness. Join today for a trial and experience the blend of sweat and serenity!