Onelife Fitness - Princess Anne Gym

Overview

• Princess Anne Virginia Beach Gym & Fitness Center is a premier Onelife Fitness location, originally established over 20 years ago in the 757 area as the birthplace of the Onelife Fitness brand.
• This multi-million dollar facility offers a comprehensive fitness experience with spa-style amenities including saunas, swimming pools, and recovery options, creating a welcoming, high-end atmosphere focused on community, accountability, and achieving fitness goals.
• The overall experience emphasizes luxury and variety, from energetic group classes to relaxing recovery zones, with multi-club access to up to 9 Coastal locations and growing.

Features & Amenities

• Spa-style locker rooms with saunas: Ideal for post-workout relaxation and recovery.
• Swimming pools and basketball courts for aquatic and court-based activities.
• Expansive turf training areas for functional workouts.
• Cardio & strength equipment: Latest high-quality machines and weights.
• Recovery Studio: Includes Red Light Therapy, HydroMassage, percussion therapy, and compression therapy to speed up muscle recovery and improve skin appearance.
• Kids Club: Safe, clean childcare for peace of mind during workouts.
• Strike Boxing Studio: MMA-style boxing for intense, invigorating sessions.
• Fast Fit 20: Quick 20-minute total-body workouts.
• FIT360: Functional training programs.

Services

• Unlimited group fitness classes: Energetic sessions offering motivation, community, and fun (e.g., boxing, turf training).
• Personal training: Tailored guidance to reach fitness goals.
• HydroMassage and recovery treatments: Water-assisted massages and advanced therapies.
• Kids Club childcare: Contact location for specific hours.
• Virtual tour available via Google Maps for previewing the facility.

Pricing

• No specific pricing details provided on the page.
• Offers a free pass for first-time guests and local residents (must be 18+ with valid ID; limit 1 per person).
• Free Premier Membership Trial available via form submission.
• Join options and full membership details accessible via Join Today link.

Location & Hours

• Address: 3809 Princess Anne Rd, Virginia Beach, VA 23456.
• Contact: princessanne@onelifefitness.com | (757) 471-6900.
• Gym Hours:
  • Monday-Thursday: 5am-11pm
  • Friday: 5am-10pm
  • Saturday-Sunday: 7am-8pm
• Holiday Hours: View here.
• Kids Club Hours: Contact the location directly.

Notes

• What makes this sauna special: As part of spa-style locker rooms, the saunas provide a luxurious recovery option integrated into a full-service gym, enhancing the overall wellness experience alongside cutting-edge recovery tools like Red Light Therapy and HydroMassage.
• Originated as the first Onelife Fitness location, offering a proven track record of quality.
• Multi-club access expands usability across Coastal Virginia locations.
• Emphasis on recovery as essential to fitness, setting it apart with dedicated studios and therapies.
• Interactive map and virtual tour available for easy location scouting.