Sweatology

Overview

• Sweatology is a luxury infrared sauna studio in Tampa, Florida, specializing in private, individual infrared sauna pods for a personalized wellness experience.
• The overall atmosphere is tranquil, relaxing, and rejuvenating, with private suites allowing clients to meditate, listen to music, or unwind. Sessions heat the body gently from the inside-out, keeping the head outside the pod for comfort, leading to a peaceful “clean sweat” that promotes detoxification, glowing skin, and stress relief.

Features & Amenities

• Medical-grade infrared sauna pods: Private suites with chromotherapy lighting options; head remains outside for comfort.
• LightStim LED therapy: FDA-cleared light therapy for anti-aging, reducing wrinkles, pores, and puffiness; add-on to sauna sessions.
• Chromotherapy: Color light therapy using seven-color spectrum to balance body vibrations and address physical/mental symptoms.
• Sterile environment: Infrared heat kills 99% of bacteria.
• Complimentary amenities: Water, towels (including cold towels), makeup remover wipes.
• On-site shop: Products like CO2 Lift Mask ($75 on sale from $85) for at-home carboxy therapy, and Undressed Tans self-tanning line (vegan, cruelty-free).
• Preparation support: Hydration recommendations, loose clothing post-session, no makeup/lotions.

Services

• Infrared sauna sessions: Standard 30-minute or power 45-minute sweats; burn up to 600 calories per 30 minutes.
• Add-ons:
  • LightStim therapy (twice weekly for 8 weeks recommended for optimal skin results).
  • Chromotherapy integration.
• First sweat special: $20 introductory session.
• Memberships: Available with 30-day cancellation notice.
• Product sales: CO2 Lift Mask for hydration, anti-aging, and post-procedure healing; Undressed Tans for custom glow.

Pricing

• First sweat: $20.
• CO2 Lift Mask: $75 (sale from $85).
• Standard session pricing not explicitly listed; book via Booker for menus.
• Accepts all major credit cards; no cash/checks.
• Cold-pressed juices and bottled water available for purchase.

Location & Hours

• Address: 2102 South MacDill Avenue, Suite C, Tampa, Florida 33629 (parking in front and back).
• Phone: 813.251.0925.
• Hours:
  • Monday - Thursday: 10AM - 8PM
  • Friday: 10AM - 7PM
  • Saturday - Sunday: 10AM - 6PM

Notes

• What makes Sweatology special: Unlike traditional saunas, infrared technology detoxifies 7x more effectively, penetrates deeper for muscle recovery, pain relief, collagen boost, and weight loss without extreme heat. Private pods ensure privacy (18+ only, no children). Celebrity-endorsed (Jennifer Aniston, Rosie Huntington-Whiteley). Emphasizes safety—consult physician for conditions like pregnancy, heart issues, or medications. Promotes total body wellness: glowing skin, immunity, relaxation, and vitality. Co-founders’ Undressed Tans adds bespoke tanning synergy for ultimate glow.