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Float Norfolk

FLOAT SPA

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Float Norfolk

Overview

Float Norfolk is a premier wellness center located in Norfolk, Virginia, specializing in float therapy (sensory deprivation pods), infrared sauna sessions, and advanced biofeedback technologies for profound relaxation, stress reduction, pain relief, and recovery. While not exclusively a sauna business, it prominently features Sunlighten mPulse infrared sauna inspired by nature’s healing waves, alongside float pods filled with Epsom salt for effortless buoyancy. The facility integrates multiple modalities to reset the mind and body, targeting issues like PTSD, traumatic brain injury, athletic recovery, fibromyalgia, and chronic stress.

The overall atmosphere is one of deep calm, healing, and transformation. Guests describe emerging with bright eyes, wide smiles, and giggles of joy after sessions. It’s a sanctuary promoting mental clarity, physical release, spiritual purpose, and emotional peace, often likened to a ‘spiritual experience’ or ‘effective translational lift.’ Private pods and rooms ensure control over lights, music, and lids, making it accessible even for claustrophobics or first-timers. The center honors veterans, athletes, and busy parents, fostering a supportive, non-judgmental environment in the vibrant Art District of Ghent.

Features & Amenities

  • Private float pods: Warm (94°F), 12-inch deep water saturated with Epsom salts for zero-gravity floating; UV-sanitized, filtered between guests, with medical-grade disinfectants.
  • Sunlighten mPulse infrared sauna: Low-heat, targeted therapy using near-, mid-, and far-infrared waves for detoxification, pain relief, circulation, weight loss, anti-aging, and immune boost.
  • ZYTO biocommunication device: FDA Class II approved hand cradle for wellness scans identifying biological preferences for supplements, services, and nutrition.
  • EVOX therapy: Perception reframing for emotional blockages, PTSD, and trauma via biofeedback—described as ‘emotional acupuncture.’
  • BEMER mat: Improves microcirculation for energy, recovery, and pain reduction.
  • Post-session amenities: Towels, earplugs, body wash, shampoo, conditioner, freshwater rinses.
  • Partner integrations: Access to hyperbaric oxygen therapy (HBOT), chiropractic, acupuncture, massage (hot stone, sports, prenatal), and fitness at The Renova Center.
  • Customizable environment: Lid-open options, lights, music; safe for pregnancy (with doctor approval), no swimming needed.

Services

  • Float therapy (REST - Restricted Environmental Stimulation Technique): 60-, 75-, or 90-minute sessions for stress relief, better sleep, muscle recovery, mental clarity, pain reduction; nude floating recommended for max comfort.
  • Infrared sauna therapy: Sessions for cell health, blood pressure improvement, detoxification, metabolism boost, deep tissue relief, wound healing, and relaxation.
  • ZYTO wellness scans: Quick, painless reports on health insights, nutritional preferences, trends; tracks progress over time.
  • EVOX perception reframing: Resolves emotional traumas, reduces fight-or-flight responses, aids chronic illness.
  • BEMER sessions: Enhances blood flow for overall vitality.
  • Curated packages: Combinations like float + scan + sauna for accelerated recovery.
  • Partner services: HBOT for healing (e.g., wounds, TBI), massages, chiropractic, acupuncture, fitness classes, veteran programs (Heal the Warriors).

Pricing

Location & Hours

  • Location: The Renova Center, Art District of Ghent, Downtown Norfolk, Virginia. A hub for wellness partners focused on brain healing, pain release, and recovery.
  • Operating hours: Not specified in the content; appointments bookable online.

Notes

  • What makes Float Norfolk special: Holistic approach combining **floatation- **FDA-approved tech (ZYTO, BEMER) with ancient-inspired therapies (infrared like sunlight waves). Emphasizes veteran support (PTSD resets, HBOT for trauma), athletic edges, and ‘game-changers’ for chronic conditions. Part of Renova Center ecosystem for comprehensive care—no guesswork via body-preference scans. Guests report life-changing shifts: from grumpy to happy, pain-free, energized. Unique ‘reset’ philosophy post-trauma (hurricanes, deployments). Promotes regular floating as a habit for loving life. Safe, private, transformative—‘cheating’ health via direct cell communication. Disclaimer: Informational only; consult physicians.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

MASSAGE

PRICE

PRICEY

MEMBERSHIP REQUIRED

NO

RESERVATION

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HOURS

MONDAY9:00 AM - 8:30 PM
TUESDAY9:00 AM - 8:30 PM
WEDNESDAY9:00 AM - 8:30 PM
THURSDAY9:00 AM - 8:30 PM
FRIDAY9:00 AM - 8:30 PM
SATURDAY9:00 AM - 8:30 PM
SUNDAY11:00 AM - 6:00 PM

ADDRESS

129 W VIRGINIA BEACH BLVD STE 130

PHONE

(757) 452-3939

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