Elevate Fitness

Overview

Elevate Fitness is a premium multi-location fitness center in the Syracuse, NY area, offering a comprehensive wellness experience that includes an Infrared Sauna as part of its state-of-the-art Recovery Center. While primarily a full-service gym with locations in DeWitt and Liverpool, it stands out for integrating advanced recovery facilities like the infrared sauna alongside traditional fitness offerings, creating a holistic environment for health, training, and relaxation.

• Facility type: Modern fitness clubs with indoor pools, tennis/pickleball courts, group fitness studios, weight rooms, and a dedicated Recovery Center featuring infrared sauna, massage therapies, and more.
• Overall atmosphere and experience: Supportive community vibe powered by top Central NY trainers and motivated members. Emphasis on real results, fun workouts, and work-life balance—described by members as friendly, caring, and transformative, with the owner actively involved. It’s a lifestyle hub with app integration, social media engagement, and spaces like The Balance Bar & Bistro for unwinding.

Features & Amenities

Elevate Fitness provides cutting-edge amenities across its clubs, with higher-tier memberships unlocking premium recovery options:

• Fitness areas: Free weights, machines, indoor track, WiFi-enabled locker rooms.
• Aquatics: Temperature-controlled indoor pools for lap swimming, classes, and lessons.
• Sports courts: Tennis and pickleball for all levels, including kids’ programs.
• Recovery Center (Level Two Plus):
  • Infrared Sauna for detoxification and relaxation.
  • Human Touch Massage Chairs.
  • NormaTec Compression Therapy.
  • Therabody Percussive Massage.
  • Red Light Therapy (4 visits/month).
• Group fitness studios: Unlimited classes including Pilates, bootcamps, kickboxing, DEKA/Spartan training.
• Tech & convenience: Elevate App for reservations, membership management, class booking; InBody 3D body scans (monthly in premium tiers); The Balance Bar & Bistro for recovery drinks, spirits, light fare.
• Other perks: 4 guest passes/month (Level Two Plus), dual-club access.

Services

Diverse programs tailored to all fitness levels, goals, and abilities:

• Personal Training: Free first session; expert Syracuse trainers using real fitness intelligence.
• Weight Loss & Nutrition: Personalized plans with up-to-date science.
• Group Fitness: Fun, high-energy classes (schedules for DeWitt & Liverpool); Pilates for strength/stress relief.
• Sports Programs: Tennis, Pickleball lessons/programs; Swim lessons.
• Specialty Training: Kickboxing (free intro for beginners), DEKA/Spartan obstacle training, Elevate & Thrive (adaptive fitness).
• Recovery Services: Full Recovery Center access; InBody 3D Scans for body composition tracking (muscle, fat, water, BMR, visceral fat).
• Community Events: Run Club, social media engagement.

Pricing

Flexible membership options (annual or month-to-month; bi-weekly billing). Current Black Friday Sale: Save on enrollment fees, NO DUES UNTIL 2026!

• Level One (Basic): Single club, fitness equipment, locker rooms, track. From $17.99 bi-weekly (annual); $19.99 (M2M).
• Level Two (Most Popular): Dual clubs, pool, unlimited classes/bootcamps. From $24.99 bi-weekly (annual); $29.99 (M2M).
• Level Two Plus (Best Value, includes Recovery Center w/ Infrared Sauna): All of Level Two + monthly InBody scans, 4 guest passes. From $29.99 bi-weekly (annual); $32.99 (M2M).
• Level Three: Household dual-adult (same as Two Plus), in-club only.
• Other: Junior/Student discounts available; join online or in-club.

Upgrade calculator shows minimal daily cost increase (e.g., Level One to Two: +$0.50/day).

Location & Hours

• Locations: Two clubs in Central NY—DeWitt and Liverpool (7455 Morgan Road, Liverpool, NY 13090). Dual access in higher tiers.
• Operating hours: Not explicitly listed; class schedules and app reservations available for DeWitt/Liverpool. Contact via website or app for details.

Notes

• What makes this special: Unlike standard gyms, Elevate emphasizes recovery and community with NASA-trusted InBody scans, infrared sauna-led Recovery Center, and owner-led involvement. Members rave about life-changing results (e.g., 90lb weight loss, confidence boosts). Beginner-friendly (free intros/trials), inclusive (adaptive programs), and lifestyle-focused with app/social integration. Nationally certified instructors, year-round aquatics/sports, and bistro elevate it beyond fitness—ideal for holistic wellness in Syracuse.