Reset Wellness Studio

Overview

Reset Wellness Studio is Madison’s premier family-owned wellness and recovery center, specializing in advanced therapies that bridge athletic performance and everyday relaxation. Founded by Alex and Kelsi, the studio offers a modern, clean facility focused on float therapy, infrared saunas, contrast therapy (traditional sauna + cold plunge), and red light therapy.

The overall atmosphere is one of deep tranquility and high-performance recovery, with private suites, luxury showers, and a welcoming sitting area. Clients experience weightless relaxation, detoxification, muscle recovery, and mental clarity in a controlled, sensory-minimized environment that promotes rejuvenation without overwhelming heat or crowds.

Features & Amenities

• Private suites for all therapies, including sensory deprivation float tanks, infrared saunas, traditional saunas, cold plunge tubs, and red light panels
• Luxury showers with shampoo, conditioner, body wash, towels, and hair dryers in each suite
• State-of-the-art equipment: Epsom salt-filled float chambers (over 1,000 lbs salt), infrared panels for direct body heating, traditional saunas at 185-195°F, cold plunges at 45-48°F, and red/near-infrared light therapy beds
• Cleanliness protocols: Multi-stage filtration (1-micron filters, ozone, UV), automatic disinfection between sessions
• Accessibility: ADA-compliant float suite with widened entry; customizable lighting, music (nature sounds, binaural beats, etc.), and open-door options for claustrophobia
• Additional perks: Prep rooms, Vaseline for skin protection, earplugs, Q-tips; rollover/shareable memberships; no contracts or startup fees

Services

• Float Therapy: 60-minute sensory deprivation in buoyant Epsom salt chambers for deep relaxation, pain relief, stress reduction, better sleep, and athletic recovery
• Infrared Sauna: 40-minute sessions at 100-125°F for detoxification, weight loss support, muscle recovery, improved circulation, and skin health
• Contrast Therapy: 60-minute cycles of 10-15 min traditional sauna (185-195°F) + 2-3 min cold plunge (45-48°F) for inflammation reduction, circulation boost, pain relief, and mood enhancement
• Red Light Therapy: 20-minute non-invasive sessions using red/near-infrared light for skin rejuvenation, wound healing, pain management, hair growth, and cellular energy boost
• Memberships & Packages: Flexible options combining services, with add-ons like extra sessions

Pricing

First-Time Specials:

• Float Therapy: $49 for 60 minutes
• Infrared Sauna: $25 for 40 minutes
• Contrast Therapy: $39 for 60 minutes

Memberships (monthly, rollover/shareable, no contracts):

• Float: Single ($59, 1x60min), Double ($109, 2x60min)
• Infrared Sauna: Just Sweat ($59, 2x40min), Just Glow ($89, 4x40min), Just Heat ($149, 8x40min)
• Contrast: Refocus ($89, 2x60min + 2 red light), Recharge ($129, 4x60min + 4 red light)
• Combo: One Float + One Sauna ($75), Two Floats + Two Saunas ($135)
• Coming Soon: Ultimate Reset ($199, unlimited sauna/plunge + red light, 1 float)

Red Light Packages:

• Single: $20/20min
• 5-pack: $75
• 10-pack: $120

Add-ons: Extra float/contrast ~$40-50, infrared ~$20.

Location & Hours

• Address: 326 Junction Rd, Madison, WI 53717 (Google Maps directions available)
• Hours: Tuesday-Saturday 10:00 AM - 10:00 PM; Sunday 10:00 AM - 7:00 PM; Closed Mondays

Notes

What sets Reset Wellness Studio apart is its holistic, science-backed approach tailored for both athletes and wellness seekers—combining zero-gravity floats, targeted infrared heat, invigorating contrast cycles, and cellular red light in one clean, family-run space. Emphasis on personalization (music choices, session swaps) and safety (medical consults advised for conditions like pregnancy, heart issues). Proven benefits include faster injury recovery (up to 2x), PTSD/anxiety relief, theta brainwave access for creativity/sleep, and toxin detox. Private, no-swimsuit-needed sessions ensure comfort; ideal for high-performers seeking mental reset amid modern stress.