Kosa Spa

Ayurvedic Day Spa, Social Sauna Club

No reviews
#1217 Overall#26 in WI#6 in Madison
Kosa Spa

Overview

Kosa Spa is a 4,500 square foot Ayurvedic wellness retreat located in the historic Garver Feed Mill in Madison, Wisconsin. It specializes in traditional Ayurvedic treatments, communal and private sauna and steam rituals, massages, facials, wellness consultations, and organic nourishment from Kosa Kitchen. Named Best in the World by National Geographic (2024) among 21 serene spas, Kosa emphasizes personalized self-care journeys aligned with Ayurvedic doshas (Vata, Pitta, Kapha) and seasonal practices.

The overall atmosphere is serene, nurturing, and communal, featuring soaring ceilings, exposed brick, soothing water sounds, cozy lounges, organic teas, and herbal infusions. Guests describe it as an “oasis” for inward reflection, relaxation, and connection—perfect for solo retreats, couples, groups, or social wellness events. The space fosters noble silence, grounding rituals, and collective effervescence in a historic, plant-filled environment.

Features & Amenities

  • Hot stone sauna for deep detoxification and communal sweating.
  • Aromatherapy steam room with hydrotherapy benefits.
  • Cold rain shower for invigorating contrast therapy.
  • Sanctuary Lounge: Air-conditioned space with cozy couches, meditation areas, organic Ayurvedic teas (e.g., CCF tea, Masala Chai, Ashwagandha Golden Milk), herbal infusions, and light nourishing bites.
  • Treatment rooms for private massages and facials using Kosa’s organic oil and herb blends.
  • Locker rooms with locked lockers, showers, robes, and amenities.
  • Kosa Kitchen serving organic, family-recipe Ayurvedic meals like Khichdi bowls (to dine-in or to-go).
  • Retail shop with Ayurvedic products (oils, lotions, candles, teas) for at-home rituals.
  • Event spaces for groups, weddings, and specials like Solstice Sauna Parties.

Services

  • Spa Treatments: Warm oil Abhyanga massages, Inner Glow Facials, scrubs & wraps (e.g., Kiss the Earth Foot and Back Scrub), Indian Head Massage, Custom Massage, Shirodhara, abdominal massage, Restorative Vata Pacifying Ritual.
  • Sauna & Steam Rituals: Communal or private access (solo, couples, groups, community days on Tuesdays/Thursdays/Saturdays).
  • Community Retreats: 3-hour sessions with full amenities.
  • Mini Services: 25-minute hand/foot/shoulder scrubs or massages.
  • Couples Services: Shared steam/sauna, meals, or tandem treatments.
  • Group Packages: For events, bachelorettes, with collective rituals.
  • Wellness Consultations: Personalized Ayurvedic plans based on dosha.
  • Nourishment: Khichdi, spiced lattes, seasonal infusions.
  • Special Events: Free Sauna Thursdays (with service), gift card bonuses, Solstice parties, markets.

All services use seasonal, dosha-balancing organic ingredients (e.g., sesame oil, lavender boluses in Vata season).

Pricing

(Prices exclude gratuity; book via Zenoti link)

  • $55: 3-hour Community Retreat (sauna, steam, shower, lounge).
  • $100: Community Retreat + 25-min Mini Service (Tuesday only).
  • $145: 45-min services (Abhyanga, facials, scrubs, massages).
  • $225+: 75-min premium treatments; experiences over $145 include full rituals.
  • Sauna Specials: $25-30 for 3-hour sessions (e.g., End of Summer).
  • Memberships:
    • Bija Spa: $2,000/year (9x 75-min treatments, retreats, discounts).
    • Social Wellness Club: Rooted ($95/mo, 2 sessions), Radiance ($190/mo, 4 sessions) for 6 months.
  • Gift Cards: $15 bonus on $150; bundles like Mother’s Self-Care ($45).
  • Sales: 15-20% off products (e.g., Pitta line, White Friday).

Location & Hours

  • Address: 3241 Garver Green, Suite 260, Madison, WI 53704 (historic Garver Feed Mill).
  • Contact: 608.999.7558 (phone), 573.594.5293 (text), connect@kosaspa.com.
  • Operating Hours: Not explicitly listed; community days Tuesdays/Thursdays/Saturdays. Events vary (e.g., 11:30 AM–8 PM). Check website or book online for availability.

Notes

What makes Kosa special:

  • Ayurvedic authenticity: Dosha-customized, seasonal focus (e.g., grounding Vata winter rituals with warming spices, oils).
  • Award-winning: National Geographic’s global best for serene wellness.
  • Social & inclusive: Wellness club vibe with events, THC-free mocktails, all-gender/women’s sessions; supports Inner Light Sanctuary for cancer patients.
  • Holistic integration: Combines treatments, nourishment, products, and community for full self-care.
  • Guest rave reviews: 5-star for ambiance, staff warmth, facilities (“felt serenity to my core”), and repeat visits.
  • Sustainability: Organic, local, hand-crafted; memberships for ongoing support.

Sauna Temperature

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Steam Room
Cold Plunge
Coed
Hot Tub
Massage
Infrared Sauna

Neighborhood

Garver Feed Mill, East Side

$

Price

$55 per 3-hour session, specials from $25-$30

ID

Membership Required

No

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Reservation

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Hours

MondayUnknown
TuesdayUnknown
Wednesday9:00 AM - 4:00 PM
Thursday9:00 AM - 4:00 PM
Friday9:00 AM - 6:00 PM
Saturday9:00 AM - 6:00 PM
Sunday9:00 AM - 4:00 PM

Address

3241 Garver Green, Ste 260, WI 53704

Phone

(608) 999-7558

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Web Reviews for Kosa Spa

www.saunanearme.com

KOSA Wellness Spa & Retreat 4.9/5 - Sauna in Madison, Wisconsin

Visit KOSA Wellness Spa & Retreat in Madison. Features include ... reviews, and find the perfect sauna experience.

www.facebook.com

Hello friends! I am honored to share RHYTHMIC SAUNA at the ...

Hello friends! I am honored to share RHYTHMIC SAUNA at the dream space Kosa Spa Join me on Saturday, September 6th @ 1.00 - 3.00pm What's included:...

www.yelp.com

TOP 10 BEST Saunas in Madison, WI - Updated 2025 - Yelp

Top 10 Best Saunas in Madison, WI - Last Updated October 2025 - Yelp - Salt Room Madison, Kosa Spa, Resolution Health Collaborative, SolEscape Healing Arts, ...

www.tripadvisor.in

Great experience - Reviews, Photos - KOSA Spa - Tripadvisor

The atmosphere here is so soothing and relaxing. There's such a positive energy, I could feel the benefits of the Ayurvedic atmosphere. Staff was friendly too.

www.facebook.com

Now our Community Sauna is on Saturday nights! Come ... - Facebook

... sauna, steam room, sauna detox, contrast therapy, social wellness, social sauna, kosa spa, madison wi] | Kosa Spa | Facebook. Log in · Video. 󱡘.

www.reddit.com

Kosa Spa Bath Ritual : r/madisonwi - Reddit

They set up the bath for you in a large tub, adding any oils that you do or don't prefer. It was a calm and peaceful space to have a bath.

www.kosaspa.com

kosa spa

Our 4,500 square foot spa at the historic Garver Feed Mill offers Ayurvedic massages, facials, wellness consultations, organic meals, and communal and private ...

www.saunanearme.com

KOSA Wellness Spa & Retreat 4.9/5 - Sauna in Madison, Wisconsin

Visit KOSA Wellness Spa & Retreat in Madison. Features include ... reviews, and find the perfect sauna experience.

www.tiktok.com

Kosa Spa: Hidden Gem for Relaxation in Madison | TikTok

They also offer a full menu of massages, facials, scrubs, and Ayurvedic body wraps—all rooted in holistic healing and deep relaxation. I ended ...

isthmus.com

Earnest energies - Isthmus | Madison, Wisconsin

Kosa Wellness Spa will specialize in seasonal and organic food and teas, aromatherapy, massages, and counseling “for long-term well-being,” says Sankaran.

Rankings

Ranking TypeRank
Overall US Ranking#1217
State Ranking#26 in WI
City Ranking#6 in Madison

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