ANH Wellness

Overview

ANH Wellness is a holistic wellness center in Rochester, NY, specializing in chiropractic care with a strong focus on prenatal, postpartum, and pediatric patients. Founded by Dr. Alyssa Hickey, it combines gentle chiropractic adjustments with an infrared sauna for detoxification and relaxation. The facility offers a calming, inviting atmosphere described by clients as a “little sanctuary” with dim lights, soothing smells, and kind staff. Testimonials highlight a welcoming, educational experience where patients feel at home, especially pregnant women and new mothers seeking relief from aches, alignment for delivery, and care for newborns.

Features & Amenities

• Infrared Sauna: Equipped with proprietary Solocarbon® heaters from Sunlighten, providing full-spectrum infrared (near, mid, far) for deeper penetration than traditional saunas. Raises core temperature 1-3°F, promotes cellular-level detox (7x more effective), well-ventilated dry heat, comfortable at lower temperatures.
• Relaxing Office Environment: Dim lighting, calming scents, green and yellow painted walls creating a serene space.
• Complimentary Amenities for Sauna: Towels, robes; recommendations for loose clothing or nudity.
• Educational Resources: Blogs on nutrition (e.g., beef liver, elderberry), supplements (DIM), skin care, and chiropractic benefits.
• Appointment System: Online booking via Jane App.

Services

• Chiropractic Care:
  • Prenatal adjustments (Webster Technique certified) for back pain, pelvic alignment, labor preparation.
  • Postpartum recovery for pain, mobility, rib/sacroiliac issues.
  • Pediatric care for newborns/children: Gentle fingertip pressure for birth trauma, neck tightness, reflux, latch issues, developmental delays.
• Infrared Sauna Therapy (30-minute sessions):
  • Detoxification (20% toxins vs. 3% in traditional saunas).
  • Pain relief (back, neck, joints, arthritis).
  • Weight loss (200-600 calories burned).
  • Improved circulation, skin health, sleep, blood pressure reduction.
  • Benefits for allergies, sore muscles, chronic fatigue.
• Holistic Support: Education on body functions, nutrition, stress management; referrals and family care.

Pricing

• No specific pricing information is provided on the website.
• Clients are directed to book appointments online or contact for details: 585-484-8486 or ANHWellnessROC@gmail.com.

Location & Hours

• Address: 500 Helendale Rd #160, Rochester, NY 14609.
• Contact: ANHWellnessROC@gmail.com | 585-484-8486 | Book Appointments | Contact Page.
• Operating Hours: Not specified on the website.

Notes

• Specializations: Dr. Hickey’s CACCP certification (200+ hours in pediatric neurology/physiology), ICPA membership, extensive training in perinatal care, cranial adjusting, tongue-tie, breastfeeding support. Focus on birth trauma (90% of babies affected per studies), nerve dysfunction prevention.
• Unique Differentiators: Family-centered approach from pregnancy through infancy; evidence-based infrared technology with clinical backing (e.g., blood pressure studies); patient education emphasized (explanations before adjustments); glowing testimonials for gentle, effective care resulting in immediate relief and long-term wellness. Integrates chiropractic with sauna for comprehensive detox, pain management, and hormonal balance. Social media active (Instagram, Facebook, TikTok) for community engagement.