Madison Healthplex Performance Center

Overview

Madison Healthplex Performance Training Center (MHPTC) is a world-class fitness and wellness facility in Madison, MS, offering a comprehensive range of services beyond traditional gyms. While not exclusively a sauna-focused business, it prominently features saunas and steam rooms in dedicated men’s and women’s locker rooms as part of its premium recovery amenities. The center combines high-end fitness equipment, an extensive aquatics center with spa-like features (including a hot tub and cold plunge), physical therapy, sports performance training, and community events.

The overall atmosphere is welcoming, family-friendly, and community-oriented, emphasizing health, recovery, and performance. Members enjoy a spacious, modern environment with complimentary towel service, child watch, and healthy snacks. It’s designed for all ages and fitness levels, from beginners to athletes, fostering a supportive vibe through instructor-led classes, personalized rehab, and local initiatives like food drives and blood drives.

Features & Amenities

MHPTC boasts a 22,000 sq. ft. fitness floor and diverse recovery/spa areas:

• Fitness Floor: Latest cardio machines, Cybex & Hammer Strength weights, InBody assessment area, indoor track.
• Locker Rooms (Men’s/Women’s/Family): Saunas, steam rooms, showers, lockers, complimentary towel service.
• Aquatics Center: Six-lane indoor lap pool, warm water therapy pool, hot tub, cold plunge, HydroWorx therapy pool.
• Group Exercise Spaces: Dedicated studios for group ex, spin, barre; turf area for sports performance.
• Other Amenities: Complimentary coffee service, child watch (2-hour limit), healthy snack/drink options, conference room (rentals available).

Services

• Group Fitness: Over 80 hours/week of instructor-led classes including Les Mills (BodyPump, CXWORX, BodyAttack, BodyCombat), Zumba, yoga, cycling/spin, water aerobics, deep water running, Pilates, Barre, bootcamps.
• Aquatics Programs: Group/private swim lessons (Red Cross-certified levels 1-6 for Parent/Child, Preschool, Learn-to-Swim); adult lessons; open swim.
• Physical Therapy: On-site clinic with Doctor of Physical Therapy staff; services include dry needling, blood flow restriction, post-op rehab, return-to-sport, HydroWorx pool therapy.
• 5 Star Sports Performance: Speed/agility classes, adult bootcamps, youth training, kids camps (daily swimming, turf games, drills), soccer league, open gym turf.
• Personalized Services: Personal training, massage therapy, fitness assessments.
• Memberships & Family Perks: All-access passes, child watch, family options; promotions like free Apple AirPods for new 12-month members.

Pricing

Specific pricing is limited in the content; contact for current rates (601-856-7757 or hello@healthplexperformance.com):

• Group Swim Lessons: $300 for 8 lessons (30-min sessions, small groups <4 participants); adult lessons in 4-packs.
• Private Swim Lessons: Available in 4/8-packs or single sessions (details via aquatics page).
• Memberships: 12-month all-access (new primary/corporate/senior accounts); excludes add-ons/students; free gifts for first 5 new members.
• Drop-ins: E.g., $20 for high school open gym turf.
• Summer Kids Camps: Registration at front desk (space limited).

Location & Hours

• Address: 501 Baptist Dr., Madison, MS 39110 (drop-offs/events confirm location).
• Operating Hours: Vary by situation; standard not explicitly listed:
  • COVID-era: 4:30 AM - 7:00 PM (facility); Child Watch 8 AM-12 PM & 3-7 PM (1-hour limit); no towel service.
  • Holidays (e.g., July 4th, Labor Day): 6 AM - 12 PM.
  • After-hours access suspended during restrictions.
• Schedule tours via text (601-573-5679) or form.

Notes

What makes MHPTC special:

• Integrated Wellness: Combines fitness, sauna/steam recovery, spa-like aquatics (cold plunge/hot tub), and on-site PT for seamless rehab-to-performance.
• Community Focus: Hosts food drives (MCEC), blood drives (200+ units goal), weather updates, virtual classes during COVID.
• Family & Youth Emphasis: Child watch, swim safety programs, summer camps with daily swimming/turf activities, youth sports.
• Elite Programming: Les Mills certified, 5 Star Sports turf, experienced staff (e.g., PT Director West Hammond, DPT).
• Safety & Adaptability: Enhanced cleaning, virtual options, vigilant pandemic response; promotes water safety, sun protection, emergency skills.

This facility stands out as a one-stop wellness hub in Madison, prioritizing recovery (saunas, plunges) alongside fitness and community health.