Supreme Health & Fitness

Gym Sauna

No reviews
#1388 Overall#28 in WI#7 in Madison
Supreme Health & Fitness

Overview

Supreme Health & Fitness is a comprehensive, locally owned fitness center in Madison, WI, functioning as a full-service gym with saunas as a key relaxation amenity alongside extensive workout facilities. It features a state-of-the-art 7,000 sq ft fitness center, saltwater lap pool, 6 championship racquetball courts, group exercise studios, and family-friendly spaces like a playroom. The facility emphasizes a comfortable, welcoming workout atmosphere for all levels, from beginners to pros, with a focus on community, quality equipment, and personalized experiences. Members enjoy free towel and locker service, limited membership for less crowding, and a supportive environment backed by over 50 years of club management experience from owners Joe Wirkus and Howie Grigg.

The overall experience is energetic yet relaxed, blending high-energy classes, competitive sports like racquetball (with 400+ active players), aquatic programs, and recovery options like saunas and a hex tanning booth. It’s open 364 days a year, promoting consistent fitness routines in a non-intimidating, family-oriented setting.

Features & Amenities

  • Fitness Center: 7,000 sq ft with 100+ cardio machines (Matrix treadmills, Precor/Cybex ellipticals, rowers, bikes, stairmasters), full strength training lines, TRX suspension trainers, kettlebells, cable machines, free weights, and 10 large-screen TVs with Broadcast Vision system.
  • Saltwater Swimming Pool: 65-ft, 3-lane lap pool for adult swimming (lane reservations required); supports water fitness, private lessons, and log rolling.
  • Racquetball Courts: 6 championship courts with leagues, lessons, clinics, tournaments, and a free ‘get game’ matching service.
  • Group Exercise Studios: Support 30+ live and streaming classes weekly (Zumba, BodyPUMP, TRX, Yoga, Pilates, cycling, aqua classes, GRIT Strength, Bolly-X, bootcamp).
  • Saunas & Recovery: Saunas for post-workout relaxation, hex tanning booth, free WiFi.
  • Family Amenities: Free playroom for children (2-hour max, currently with adjusted hours; email playroom@supremehealthfitness.com for details).
  • Other Perks: Free towel/locker service, limited membership, senior fitness options, entertaining workout environment.

Services

  • Group Exercise: Inclusive classes for all levels, both in-person and streaming; recorded workouts available via blog.
  • Personal Training: Top Midwest trainers offering customized sessions; free initial appointment with 1- or 2-year membership.
  • Small Group Training: Affordable specialized classes (e.g., strength, senior fitness, TRX/kettlebells).
  • Aquatics: Lap swimming (sign-up genius for lanes), water aerobics, private swim lessons, log rolling.
  • Racquetball Programs: Leagues (75+ year-round), private/group lessons, beginner clinics, tournaments, social mixers.
  • Fitness Orientation: $30 session (free with 1-year membership) for non-contract members.
  • Playroom Care: Supervised child play during specified hours (free for members).

Pricing

  • Low Membership Rates: No-contract and 1-year options available; exact rates via contact form for personalized quote.
  • Fitness Orientation: $30 (free with 1-year membership).
  • Special Discounts: For ages 29 & under, 65 & older, Epic Employees, Exact Sciences Employees.
  • Inclusions: All group classes, towel service, playroom, pool access (with reservations), saunas.

Contact via membership form for best rate.

Location & Hours

  • Location: 5555 Odana Road, Madison, WI 53719 – Conveniently off Whitney Way Beltline Exit on Madison’s West Side.
  • Club Hours (364 days/year):
    • Mon-Thu: 5:00am - 9:00pm
    • Fri: 5:00am - 7:00pm
    • Sat-Sun: 6:30am - 7:00pm
  • Holiday Hours: Reduced (e.g., New Year’s Day 9am-3:30pm; Christmas closed).
  • Playroom Hours:
    • Mon-Thu: 8:30am-1:30pm, 4:00pm-8:00pm
    • Fri: 8:30am-1:30pm, 4:00pm-7:00pm
    • Sat-Sun: 8:30am-1:00pm
  • Pool: Lane sign-ups weekly via SignUpGenius.

Notes

  • Unique Standouts: Premier Midwest racquetball program (300+ league players, state/national champions produced); saltwater pool (gentler on skin/hair); locally owned with limited membership for personalized feel; strong community focus with free services like playroom, towels, and orientations.
  • COVID Adjustments: Pool limited to 3 lap swimmers; playroom policies available on request.
  • Contacts: Pool (shana@shanaverstegen.com), Racquetball (hgrigg@supremehealthfitness.com), Playroom (playroom@supremehealthfitness.com), General (info@supremehealthfitness.com).
  • What Sets It Apart: Combines big-gym amenities with small-club intimacy, exceptional programming, and recovery features like saunas in a comfortable, non-crowded space.

Sauna Temperature

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Steam Room
Cold Plunge
Coed
Hot Tub
Massage
Infrared Sauna

Neighborhood

West Side

$

Price

Pricing not available

ID

Membership Required

Yes

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Reservation

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Hours

Monday5:00 AM - 9:00 PM
Tuesday5:00 AM - 9:00 PM
Wednesday5:00 AM - 9:00 PM
Thursday5:00 AM - 9:00 PM
Friday5:00 AM - 7:00 PM
Saturday6:30 AM - 7:00 PM
Sunday6:30 AM - 7:00 PM

Address

5555 Odana Rd, Madison, WI 53719

Phone

(608) 274-5080

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Web Reviews for Supreme Health & Fitness

www.youtube.com

I've Tested 30+ Saunas — This One Still Wins - YouTube

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The Fitness Insider - Spotify for Creators

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My phone overheated during this lol #gym #workout #sauna ... - TikTok

96 Likes, TikTok video from sage :) (@sageybar): “My phone overheated during this lol #gym #workout #sauna #handstand”. original sound - .

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The sauna is great and was remarkably easy to assemble. I took me about 4 hours. There was once issue that prevents me from giving 5 stars however. The company ...

Rankings

Ranking TypeRank
Overall US Ranking#1388
State Ranking#28 in WI
City Ranking#7 in Madison

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