Capital Fitness

Overview

Capital Fitness is a multi-level fitness center and gym in Madison, Wisconsin, offering a comprehensive workout experience with dedicated spaces for powerlifting, cardio, machines, and yoga. While not exclusively a sauna business, it prominently features dry saunas as a key recovery amenity alongside other wellness facilities. The gym emphasizes an inclusive, supportive community atmosphere, described as the “most inclusive, supportive gym community in town.” Visitors can expect a welcoming environment focused on personal growth, with free 7-day trials for local residents and a family-like “Capfit Fam” vibe that encourages all fitness levels.

Features & Amenities

• Multi-Floor Layout:
  • Basement: Powerlifting & free weights
  • Main Floor: Machines & cables
  • Third Floor: Cardio & core
  • Fourth Floor: Yoga studio
• Wellness & Recovery:
  • Dry saunas for post-workout relaxation
  • Stand-up tanning bed
  • Shower towel service
  • Locker rentals
• Convenience:
  • Heated underground parking
  • Protein shakes & smoothies
  • InBody body composition scans ($15 per use)
• Additional Perks: Free group fitness classes with most memberships, personal training consultations included, and access to both locations.

Services

• Memberships: Standard, Yoga Sangha (unlimited yoga), month-to-month, and short-term options
• Personal Training: Complimentary consultation for members; certified trainers like NASM specialists focusing on goals, injuries, and functional strength
• Yoga Classes: Unlimited with select memberships or class passes; diverse instructors offering vinyasa, hatha, restorative, and themed sessions
• Group Fitness: HIIT, Bootcamp, Zumba, TRX Circuit, Pump It Up!, Run Club; schedule varies by day (e.g., Bootcamp Fridays 9AM, Zumba 11AM)
• Other: Free week trial (local residents only), referral program, employment opportunities (front desk, instructors)

Pricing

• Memberships (all include access to both locations, free group fitness; $49 enrollment fee except in-person at 15 N Butler):
  • 1-Year Standard: $59/month (6-month min)
  • Yoga Sangha: $69/month (unlimited yoga)
  • Month-to-Month: $79/month (no commitment)
  • 1-Month: $99 paid in full
• Yoga/Class Passes (expire 1 year from purchase):
  • 20-pack: $260 ($13/class)
  • 10-pack: $150 ($15/class)
  • 5-pack: $90 ($18/class)
  • Single: $20
• Free 7-Day Trial: For Madison residents/workers (consecutive days, proof required; no recent prior membership)

Location & Hours

• Locations: Two sites in Madison, WI area; primary sign-up at 15 N Butler. Heated underground parking available. Maps indicate central Madison spots.
• Operating Hours: Not explicitly listed for gym access; administrative support 8AM-6PM Monday-Friday. Class schedules suggest extended hours (e.g., evenings for Run Club, weekends mornings).
• Contact: info@capitalfitness.net; 608-251-1245; social media on Facebook/Instagram.

Notes

• What Makes It Special: Stands out with its community focus, multi-floor specialization, and bundled wellness amenities like dry saunas in a non-judgmental space. Free trial and consultations lower barriers to entry. Diverse instructor bios highlight trauma-informed, inclusive yoga and personalized training. Currently hiring for front desk, yoga/Pilates, and group fitness roles, showing growth. Emphasis on local Madison ties (must live/work nearby for trial). No long-term commitments needed for flexible options, making it ideal for all levels.